A bath due to use of alternating hot and cold water bath, or groin to shower with warm water can enhance sexual function.

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Alternating hot and cold water bath specific method is: first in the tub with warm water and soak the body, then out of the tub to be fully warm, rinse with cold water about 3 minutes genitals, and so the penis, scrotum shrink installed after the re-entry into the tub with warm water. Such repeated 3 – 5 times a day, insist on doing, can make middle-aged men after the energy, enhanced sexual function, reduce fatigue. If you do not have the tub, use alternating hot and cold water showers, the effect is the same.

Showerheads will be best to use the shower to warm Shuilin around the penis, so that is conducive to reducing the penis fatigue. Because penile erection to support its ligaments and nerves are quite tired. An erection longer, more severe fatigue, while the warm water can stimulate the blood circulation of the points generated on the local concentration of the stimulant effect of heating. Meanwhile, the shower, the water pressure strong some of the best.

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