the kinds of porridge the species and health porridge practice daqo

2012-01-09 author: unknown sources: henan health nets BBS http://www.hnjkw.net browsing number:

the kinds of porridge the species and health porridge practice daqo

carrots porridge: carrot 150 grams, to skin, clean, cut into pulverized, with 100 g rice were cooked porridge. Traditional Chinese medicine thinks, carrot sexual flavour Kennedy, flat, with the gas XiongGe, fill the five zang-organs reservation during the role, the porridge is applicable to constipation, intestines and stomach discomfort, full bilge, distress, indigestion and etc.

potatoes porridge: bean 100 grams, to skin, clean and cut into small pieces, and 100 g rice were cooked porridge. Traditional Chinese medicine thinks, potatoes, taste Kennedy and sexual flat, have in the spleen and gas adjustment, benefit the effect, the porridge is applicable to dry, stomach pain in the stomach, constipation, etc.

health porridge kinds and practice with the

BaiMuEr porridge: japonica rice 250 grams, BaiMuEr 15 grams, adding water right amount, were cooked porridge. BaiMuEr is the autumn, embellish lung, nourish Yin nourishing the optimal health. BaiMuEr Sex position porridge with cough runfei, benefit gas filling kidney function. Apply to dry cough, gas line Yin Yin deficiency of both, etc.

an apple porridge: apple 500 grams, shmi, sugar each 100 grams, add water right amount, were cooked porridge. Apple porridge with oneself, embellish lung, except the vexed, good, lack of role, etc, and is suitable for the insufficient strength, nausea, indigestion, enteritis dysentery, stool stem node, high blood pressure, etc.

health porridge kinds and practice with the

chrysanthemum porridge: chrysanthemum 30 grams, japonica rice 100 grams, the first chrysanthemum Fried soup, take sauce cooked rice porridge. Chrysanthemum porridge have medicinal powder hot wind, clear, bright eyes suffered such as function, is suitable for the autumn wind hot type cold, dry, upset pharynx red eyes swollen painful disease, cardiovascular disease also has good prevention and cure function.

Chinese wolfberry porridge: 30 grams of Chinese wolfberry, 100 g japonica rice, add water right amount. With boil porridge. Chinese wolfberry porridge with nourishing liver kidney, improving eyesight tonify deficiency and function, is suitable for old people in the liver and kidney Yin kui, inspect content fuzzy, waist sour leg soft mental health issues , etc.

black sesame porridge: black sesame net dry clean, and stir-fry until done research fine, every time take 25 grams, the inputs to 100 grams japonica rice and cook until cooked porridge will, within 1 spoon honey, have to eat congee thick. With black sesame embellish aperient bowel five zang-organs, strong bones and muscles, benefit the role. The porridge can nourish the five zang-organs, dryness aperient, apply to kidney and liver insufficiency, the virtual wind dizziness, wind, paralysis, defecate initiative coal “, after illness win, virtual smite white, women’s breasts earlier postpartum less, etc.

health porridge kinds and practice with the

porridge food on some scattered to heat, the pleasant embellish send fire, suppressing vexed solution dry; Some emphasis on nourishes the spleen, profit lung NingXin, nourish Yin dryness; Some emphasis on embellish lung keep liver, benefit of blood, kidney zhuang born strong gluten, is the health care market. Often take feed, to soften the blood vessels, lower blood pressure, fangshuai, prolong life, to old people in particularly appropriate.

to recommend a cold two paragraphs of porridge: rock sugar eggs a cold and cure fever sore throat turnip sugarcane soup.

health porridge kinds and practice with the

rock sugar eggs a cold

[prescription] eggs 1, rock candy 30 grams.

[system usage] will eggs break, the mixed with crushed rock flour: face before sleeping with boiled water blunt, take the sweat.

[efficacy] nourish “Yin” dryness, clear lung cough. A cold, disease see flow clear nose, cough, chills, etc. For children flow nosebleed also effective.

medicine cancer three pieces of treasure: yongchongcao JinChan spend gecko anti-cancer capsule

turnip sugarcane soup to fever sore throat

[prescription] turnip, sugar cane each flail grams, honeysuckle 10 grams, bamboo leaves 5 g, sugar right amount.

[system usage] turnip and sugar cane cut into parts, ground up water in sand in the pot, honeysuckle, bamboo leaves under were Fried, when YinFu sugar. But when tea drink, several times daily.

[efficacy] away product turn heat, dryness pain. A cold, disease fever, sore throat and see nose and wait.

on a: winter diet: five health cookbook functions of nourishing Yang a winter