Winter the health care knowledge collection
Posted on January 10th, 2012 in health and fitness current events | Comments Off
questions:
winter has come, now wrote to collect the winter the health care knowledge, looks at everybody share their knowledge oh O (∩ _ ∩) O ~ first thank you…….
the answer:
winter the health care knowledge winter health food supplements can speak of words porridge has two kinds, one kind is to eat the, one kind is medicine repair, but “diet cures more than the doctor.” Winter food porridge, in cold temperatures, drink a bowl of hot shout, fragrance beautiful tasty porridge, is coming home from work, and the return of the school the children and old people to rest at home the meal. Usually cooked porridge with rice, rice GanPing sexual flavour, and other m such as millet, corn millet m, YiRenMi are sexual flavour Kennedy and small cold, therefor, winter food rice more beneficial. Rice has and stomach gas, fill the spleen deficiency, strong bones and muscles, and the effect of five, in addition to cook rice porridge outside, still can boil: yam porridge: yam (peeled) 50 grams, rice 50 grams, honey, edible oil are moderate Folk medicine network . Will yam and cut into small pieces Fried oil with honey, will boil into rice porridge, add Fried yam cook for another open, and can be eaten. Yam nourishing kidney, spleen for the market. Chestnut porridge: chestnuts (peeled) 50 grams, rice 50 grams, some salt. Life with chestnut unit (water less) cooked, to skin, dolly, into the wash good rice, add water to boil porridge, add salt to taste. Chestnut kidney can be due to lack of kidney and cause lumbar debility or pain diet therapy function. Sesame porridge: sesame 10 grams, rice 50 grams, honey or salt right amount. First the sesame fry out fragrance, will wash rice cooked porridge to join the sesame, a honey or salt, can be eaten. Sesame seeds can be divided into the white sesame and black sesame seed, the white sesame favorable for the role of lung intestinal gas; Black sesame seed into the kidney, strong bones and muscles can be. Almond porridge: almond (peeled) around 20, 50 g rice, sugar or salt a little. Will wash rice cooking porridge, quick Philippine handicrafts when mature join almond continue to cook until cooked, add some sugar or salt. Almond can set out cough, eliminate sputum dryness. Walnut Chinese wolfberry porridge: 30 grams of walnuts, wash dolly; Chinese wolfberry 15 grams, wash; Rice 50 grams, wash, add right amount water to boil with porridge. For neurasthenia, urinate YuLi don’t net dietotherapy market. Pear porridge: ya pear 3 and wash the peel and cut into parts. Adding appropriate boiled half an hour, 50 g rice will wash, boil strong porridge. When mature quickly join pear juice and pear piece, to cook until cooked. Be runfei pure in heart, eliminate sputum send fire the work for children lung hot cough have diet therapy function. Tripe rice porridge: tripe 200 grams, rice 50 grams, with a little salt. Will tripe with salt have rubbed clean, slices, and clean water to cook rice into bad porridge, to add a few salt to eat. For pediatric disease body virtual after, loss of appetite, limbs weakness dietotherapy market.
the answer:
an, tea mushroom stewed chop soup function: disappear fat, clear intestines and stomach, a thin body effect. Ingredients: 50 g tea mushroom (tea mushroom stem, south HuoDian, large supermarkets), cut into small sections, slightly wash (don’t bubble). Small ribs 200 grams, cut into small pieces, to nuclear red jujube approximately 10 (to nuclear are really important, every eat red jujube I take out nuclear), glazed date a medal, a ginger until fragrant. Practice: and on the same, also be to pot. Bring to a boil water, combine all the ingredients in the boiled water, fire 15 minutes, then fire in 30 minutes. Tip: don’t eat meat, ribs not to put also can, because there is a mushroom, so soup is also quite delicious. But I usually eat meat. 2-YiMi water (will insomnia and lily) function: lung, spleen and make clear heat, wet benefit, in Japan heard and the role of the cancer practice: pressure cooker or rice pot with 30 points this YiMi water I basic to drink all the year round, good drink more than really beauty, however, tao YiMi of the time want to pay attention to, to use cold water washing gently, don’t forcibly knead, reoccupy cold water for a while. Bubble meters with water to boil and meters with to lose, and this can avoid YiMi contain nutrients in soaking by losses. Three, autumn breakfast had better not to drink milk, though since the emergence SanLu incident milk cheap, but milk easy, easy to ShengTan allergic, so drink milk is not suitable for the trachea and intestines and stomach, skin sent and humid climates people who drink. Live long blain blain of guangdong and beauty more attention to it. Four, red jujube wuji soup–red jujube since ancient times blood is tasted, and more can benefit spirit, wuji Yin, especially suitable for the female friends, for menstrual disorders have certain curative effect, regular consumption can also beauty. Especially the autumn to can not drink too cool, drink the soup every time I especially good sleep, color of skin will become ruddy, not so yellow, of course, is not to drink once is effective, a week I must have three days this soup. Five, smilax glabra roxb lean lean–qingrejiedu stomach spleen. The taste of smilax glabra roxb is heavy, so when cook some relish application to mediation taste. Smilax glabra roxb efficacy: dehumidifier, detoxification, the joints of the heat is suitable for MM! Add pig is our family practice usually coccyx: pig bone broken, add water to boil soup to about 2 hours, bone and floating oil, rest 3 large bowl, into the smilax glabra roxb, again suffering to 2 bowl, slag. Although very troublesome, but in order to beautiful, worth it!
mobile phone how even don’t get to the Internet? For he said was not able to resolve the host name what mean ah to help give directions!
the answer:
your phone haven’t set net cafe!!!!!!! Not only will set meal, and mobile phones are to set 1. Add data account: a) add cmwap data account: into the “connection Settings”-> “data communication”-> “data account”, select “add account”, which in turn makes the following Settings: account type-GPRS data name-mobile monternet portal (GPRS) APN-cmwap user name and password not to fill b) add cmnet data account: account type-GPRS data name-GPRS connection to the Internet APN-cmnet user name and password not to fill 2. Add Java Internet model a) into the “connection Settings”-> “Java set”, choose the “add” mode: input name-Java connection link ways–the choice of the data just increase account, save b) move the cursor to just add patterns, right function key choose the “more”-> “Settings”, set up as follows: the Internet mode-HTTP use agency-is acting 10.0.0.172 port address- 80 user name password not to fill, save most of the SONY Ericsson is such Settings
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