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Menstrual _ Chinese Folk Health Tips

Experts and eliminating: Menstruation is not a detox!

Posted on November 20th, 2009 in Women's Health | Comments Off

User Question: Every time I would take the acne before their periods, menstruation to end just fine. That menstruation is not the body emit toxins do? Menstruation is not the better then?

Do you think the menstrual flow as possible, based on one point: to menstruation is detoxification. This is not correct.

2 Sand Branch of the Guangdong Provincial Hospital gynecologist Dr. Liu Ming Shan introduced row menstruation is a natural physiological process of the human body. From a medical perspective, with the hormonal changes in women’s bodies, endometrial hyperplasia will be that this role is to nurture the next generation of proliferation to facilitate embryo implantation. Once the failed pregnancy, the endometrium of no use, hormones also play a role, resulting in a series of body mechanism by which endometrial peeling off, discharge the uterus, flows into the vagina, and then out from the vagina in vitro. There is also a result of endometrial small blood vessels, so rendering the red.

So this is precisely the physiological process of menstruation is not a Wu Xue, to menstruation does not exist “detoxifying” role.

Your risk of premenstrual acne premenstrual syndrome belongs, with the level of hormones the body. The turn for the better after menstruation is also concerned with the hormones. Is not a “poisonous row out.” You can also try to improve from the diet, such as menstrual years ago, as a more moderate eating of food, drink some brown sugar water, eating red dates of such iron tonic food.

In addition, LIU Ming Shan introduction, menstrual volume of 50 ml between ~ 80 milliliters be considered normal, you can use the quilt scoop large amounts of water for such a feeling about how much weight. Is not possible, excessive amount of too little represents the physical problems. Many gynecological diseases will bring changes in menstrual flow, such as common gynecologic uterine fibroids can lead to increased menstrual. If you have this problem, we must see a doctor to determine the cause.

A woman having sex several times a week the most health?

Posted on October 15th, 2009 in Gender Life | Comments Off

Regular sex life can regulate menstruation, it is because the sexual life of women from the partners who allow access to useful information elements, thus affecting the endocrine status of their own. The more the law of sexual life, their body’s levels of male hormone more constant, related physiological responses, such as the menstrual cycle, but also more stable.

That every month “visit” one of the menstruation, most women are associated with depression, back pain, as well as it suddenly appeared, people caught off guard concerns. So many people secretly hope that the bottom of my heart: if can not take medication to control their menstrual like the! In fact, to do this is not difficult.

Sex at least once a week

Menstrual worrying, first of all because it is often less the emergence of the law so that women’s clothing into the embarrassment of being dirty.

According to the U.S. “Today’s physiology,” the site reports of medical experts, Dr. Winnie Fred Cutler found that regular sex life can be Tiaojing. This is because the sexual life of women from the partners who allow access to useful information elements, thus affecting the endocrine status of their own. The more the law of sexual life, their body’s levels of male hormone more constant, related physiological responses, such as the menstrual cycle, but also more stable.

Specifically, sex once a week, will be able to regulate the menstrual cycle to 29.5 days, and this is to keep women’s fertility and endocrine health, the best cycle.

If the sexual frequency of less than once a week, it is ineffective, or worse than totally love; while above this frequency, if appropriate, is also conducive to women’s physical health.

With diet control menstrual pain

The next woman is troubled dysmenorrhea. It allows women, hand, foot and cools, cold sweat, not just, or even vomiting, and fainted. As a result, many women during menstruation, as the cold water, fruit, such as the enemy, a large number of tonic hot food.

Many people mistakenly think that dysmenorrhea is “physical side cold, cold womb,” caused by the fact, for many reasons.

If for a long uterine fibroids or endometriosis and other diseases caused by dysmenorrhea, these women’s need for timely treatment. If the blind eating hot-fill, then “fill survived fast, intimal swelling fast survived.”

If a partial Haner uterine dysmenorrhea, they are less often associated with menstruation, delayed menstruation problems, and their periods would be severe uterine contraction pain, row upon less smooth. Such women can eat chocolate when they come to menstruation, drink ginger, brown sugar, water, ease the discomfort.

If a partial heat uterus, pelvic congestion caused by a large number of dysmenorrhea, safer approach is to eat more cold food such as fruits and vegetables such as light.

Irregular menstruation pregnancy test should be promptly

Women’s fear of menstruation, but also because they often encounter non-menstrual bleeding disturbance. Women who have had sexual experience if there is irregular menstruation, pregnancy test must be timely.

In the clinic, the child-bearing age women in early pregnancy miscarriage occurs when the vaginal bleeding is often mistaken for menstruation is not dripping net; while women of childbearing age occasionally menopause is often mistaken for menstruation delayed. “If you do not mind this phenomenon, very great harm.”

The exclusion of pregnancy may be, if there are still too short menstrual cycle issues, such as two weeks to occur, which may cause anemia in women, physically weak, it is best to take medicine to help control; if cycle is too long, such as more than 1.5-2 months , or simply do not come, may cause female infertility, you should check whether the hormone secreted a problem.

Lead to abnormal bleeding, may also have sex with the menstrual period, or the sexual excesses. Menstrual period sex life may easily lead to female genital infections, should be avoided.