when European royalty and Hollywood stars have claimed to be the Chinese fans, Nice and Karen Gwen wore prints after cupping around the event, Han Fang Meirong become a major international skin care brand selling advertising time and again, the fashion of Chinese medicine robust in much of the boom, especially in terms of women keen to retain their youth, the secret of Chinese own unique, but it is widely recognized.
Polygonum – tonic medicine
Recommended Stars: Faye Wong. Faye Wong conditioning after production recipe, the fleece-flower root is the main medicine blindly. Eat, so she returned to pre-pregnancy figure.
Youth miraculous: Polygonum the most youthful feature is UFA, after processing, it can make the liver and kidney, essence and blood, but not cold not dry, in fact, UFA yield. Later study has also found its western lipid-lowering, hypoglycemic, prevent atherosclerosis, reduce body cells from oxidative function.
How to use:
● Shou Wu Shampoo: fleece-flower root 60 grams, water decoction, water color can be used as light yellow, first wash the hair with normal shampoo, then use the fleece-flower root juice immersion.
● Shouwu egg: 60 grams of fleece-flower root, 2 eggs. Wash the fleece-flower root, sliced, release the casserole, add eggs and cook until eggs cooked Fitness programs for the elderly , remove and get rid of shell, and put the pot cook for a while, add salt, MSG can.
Astragalus – the best qi
Recommended Stars: Megan Lai. Taiwan’s “Jewel in the Palace” Every season when the water bath to use astragalus to enhance immunity, prevent the common cold.
Youth miraculous: Chinese medicine, astragalus can make one of the gas, can be used to alleviate the deficiency fatigue, lack of gas. Modern research found that astragalus can increase metabolism, cell growth and strong body, and elimination of free radicals to prevent aging.
How to use:
● behalf of the tea: AM 5 ~ 6, with boiling water for drinking, the body can relieve drowsiness, weakness, shortness of breath.
● simmer date: Take jujube 30, the Health and 30 grams of astragalus with simmer to cook. Can improve immune function, enhance physical fitness.
ginseng – to add vitality
Recommended Stars: Anita Yuen. She said the pregnancy, the mother taught her to water, honey and ginseng drink red, so full of air postnatal Anita.
Youth miraculous: reference to ginseng anti-aging functions, is one of the least suspense. According to modern pharmacological research, ginseng may intensify the central nervous system, has increased the role of mental and physical strength, and can quickly reduce fatigue.
How to use:
● ginseng tea. 3 grams of ginseng tablets, with boiling modern shoes the water brewing tea generations. To cardiac nerves, the rapid elimination of fatigue.
● ginseng porridge. Ginseng 3 grams, 100 grams of rice, suffering with a slow fire until cooked. Sooner or later in the autumn and winter fasting suitable for consumption, is used to supply energy, to reconcile the five internal organs.
Panax – transfer of blood Taeshina
Recommended Star: Yao Ming. Yao Ming is the latest injury had fractures of the tibia signs, in order to promote healing, nutritionists out of the pigeon’s diet with Panax stew recipe.
Youth miraculous: in Chinese medicine, Panax have long known, but has been as bleeding, and pain, swelling of the injured subjects to focus on supplements. In recent years only to find, it can dilate blood vessels, removing lipids and restore blood vessel flexibility, prevention and treatment of cardiovascular diseases, and even has some clear advantages than ginseng.
How to use:
● Panax chicken. The hen a scalloped steam to 8 mature, adding 6 to 9 grams of powder Panax steamed Serve. Can be nourishing blood, the benefits of beauty and color, for lack of blood, pale complexion, postpartum blood deficiency.
“Life cooked fill”
Panax usage, known as “life cooked up” is said, it means: The students notoginseng, a blood circulation, stop bleeding effect; with cooked thirty-seven Yousheng blood, blood effect.
Acanthopanax
– strong to drugs
Recommended reason: In the “practical nourishing medicine” in the records, Acanthopanax medicine is qi, you can radically improve the physical weakness, tonic.
Youth miraculous: Acanthopanax for blood, soothe the nerves, nourishing, strong body, with insomnia, hypertension, coronary heart disease, diabetes and other chronic diseases of the war, there are some effects.
How to use:
salt and pepper ASS. Fresh leaves of Acanthopanax 5 hours soaked with water, bubble to the bitter taste. Squeezed water into salt, MSG, pickled pepper, add eggs and starch, mix well and put the pan fried food. Can promote sleep, physical.
Ganoderma lucidum – qi, blood
Recommended
star: Law Ka Ying. Since the risk of liver cancer, the Law Ka Ying Ganoderma lucidum daily regimen. According to “Dance of the General Assembly” on the performance, seemed to work well.
Youth miraculous: Chinese medicine, Ganoderma lucidum can be qi, blood, uneasiness of mind, cough and asthma. Modern scientific research also shows that Ganoderma lucidum have improved coronary blood circulation, increased myocardial oxygen supply of energy, can lower blood pressure, lipid-lowering, liver protection, and improve immunity.
● porridge: The use of Ganoderma lucidum decoction, juice taken with rice porridge or congee cooked transferred to take Ganoderma powder 5g, day 1.
● Bath Ganoderma: Ganoderma 500g, water to cook 3 to 4 times, add water immersion bath body. Helpful to solve skin problems.
first service fungus, may be dizziness, weakness in bones, skin itching, dry mouth, little urine frequency and so on, which is toxic in the body break down, moved, eliminated from the body’s normal reaction. After some time, not reaction will disappear.
wolfberry – eyesight fatigue
Recommended Stars: Roger Kwok. “Epigenetic world class” Roger Kwok that the wolfberry helps the eyes, often put a few grains wolfberry drink as tea.
Youth miraculous: Chinese medicine, it has to promote and regulate immune function, liver protection, anti-aging effect of three, is particularly suitable for fatigue; but also because of temper mild, can be used all year round.
How to use:
● spring, commonly used computer eye fatigue, with wolfberry tea, can Yin and eyesight.
● summer, the weather is hot, the wolfberry with chrysanthemum or honeysuckle, tea drinking, you can clear the anger.
● autumn, air-drying, easy to chapped lips, skin debris, plus Sydney with wolfberry, Fritillaria, Lilium, Polygonatum were burning Cheng Tang, Yin Runzao have a good effect.
● winter, we have to resist the cold, some of the mutton soup Guo Lifang wolfberry can not only enhance the body yang, but not so excessive yang and get angry.
ban people eat wolfberry: Wolfberry very strong effect of the body warm, are fever, inflammation of the body, spleen and stomach easily diarrhea, hypertension, brash, addicted to eating the best meat and wine and people Manmianhongguang Do not eat.
Rhodiola – alleviate hypoxia, fatigue
Recommended
star: Gao Yuanyuan. To participate in “Beauty and the Beast” climbers for the first time to Tibet, the high round on the board with a week of snow-capped mountains 6,200 meters above sea level, her experience is the drink Rhodiola tea.
Youth miraculous: Rhodiola against aging, with a two-way regulation: to fill the gap, reducing redundant, so that the body harmony of yin and yang, qi and blood to clear, eliminate all diseases. In the strong immune function, Rhodiola stronger than ginseng. It also has estrogen-like effect on the gynecological disease helpful.
How to use:
Rhodiola tea. Rhodiola can be “over model workers” were widely used in anti-fatigue. 10 grams Rhodiola taken by grinder inquiry into the thick end, into the boiling water, sealed bubble for 15 minutes, transferred to 10 grams of honey Serve. 1 cup each morning and afternoon drink. To qi and blood, enhance human capacity to adapt.
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the treatment of arthritis, bruises, Chen old injury, lumbar intervertebral disc injury scraping by adjusting pricking acupuncture cupping massage oral and external qigong and other methods to overcome difficult markedly hundred percent (combined means of combining Chinese and Western Heritage Master Cheng Shaolin Lohan main gate
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