Chinese Folk Health Tips

Some time ago a “drink the slimming tea chest, no wind, what the” that argument, so much so that the pursuit of slim build of the MM who doubts that if the weight loss after the success of his chest did not how to do? Thin breast after which they do? Everyone is looking for a weight-loss can both keep their fullness in the chest then?

Xiao Bian recently found a product to sell and comments in the network very hot, that is, papaya powder, papaya combines all of its essence, rumors out of “If you always taking papaya also breast is not only thin” argument. Papaya contains a wealth of papaya enzyme, papain, chymotrypsin, carotene, etc., and is rich in more than 17 kinds of amino acids and a variety of nutrients. But in the end papaya also breast can thin it? That brought everyone together so that Xiaobian witness and identification of papaya have no such magic

Principle of analysis: there is no theoretical papaya breast thin basis?

Papaya Slimming principle:

Papaya Village contains papaya enzyme, while the green papaya papaya papaya enzyme is a mature about twice those papaya enzymes can not only break down proteins, carbohydrates, fat is more biodegradable (its ability to break down fat can be said that the biggest feature of papaya) , through the decomposition of fat to remove fat, reduce the mast cell, promote metabolism, promptly removed from the body excess fat, so as to achieve weight loss goals.

Papaya Breast principle:

Papaya fruit has always been good the first breast, papaya, papaya enzyme in the rich benefit of breast development, while the papaya is rich in enzymes, hormones and vitamin A in breast and other ingredients, can stimulate the secretion of female hormones and can stimulate the ovaries secrete the female hormones, so that breast flow to achieve the purpose of breast.

Representatives of the rumors of a papaya breast star:

Hsu Chi Bust: 34C

Breast Tip:

1, hot water bath, after washing with cold water, tapping the chest to stimulate the breast blood circulation.

2, the baby oil (Breast Cream), massage the chest skin.

3, with rich-protein “milk, oatmeal,” “Green Papaya All Offers”, “pigtail chicken legs mushroom soup,” such as breast be used.

Mix and Bust: 34C

Breast Tips

1, drink milk and papaya Xian Yutang (green papaya 1, half of milkfish, without seasoning, 9 bowls of water boiled a bowl of clear soup).

2, bath help chest massage.

Kelly Lin Bust: 32C

Breast Tip:

1, chest movement.

2, drink milk (especially papaya milk).

3, eating green peppers, carrots, tomatoes, potatoes.

4, to avoid drinking cola and coffee.

Papaya the rumors of a representative thin-Star:

Stars: Sammi Cheng

Weight Loss Tip:

Sammi has the latest products for the SK Ⅱ filming a new series of ads, actually owned two papaya battle is to be used for lunch, laughable man. Sammi said he attached great importance to the health and body image, so in diet very carefully, including papaya is her favorite, so shooting day, they did not forget to bring the sub-papaya children, others delicious lunch boxes, and only Sammi was use papaya for lunch, both nutrition and the role of another Breast, Sammi natural eating with relish. Rarely seen.

Papaya Slimming Breast representative products:

“Kang Jiali” brand papaya powder (L Sidney Health Biotech Co., Ltd.)

Reference market price: 9 yuan / box

Kang Jiali another on features:

1, pure natural green food, 100% purity, does not contain any preservatives and additives;

2, throughout the process, the effective protection of raw materials in the heat-sensitive and easy-oxidant, and fully retain the original flavor of raw materials and nutritional ingredients, the product has a moisture content less complex water is good, no shrinkage etc.;

3, the product fineness, excellent accuracy, unlike the use of poorly made another on processing methods, as rough, choose another on delicate ground, not only beneficial to gastrointestinal absorption, fragile skin is too thick and the powder will not be harmed .

User rating: thin Breast methods express their views on the papaya!

To enable us to better understand the effect of papaya and weight-loss, and breast, Xiaobian from Tianya, Love asked knowledge in Soso ask the other major forums and website, compiling some information on an objective assessment of netizens, hoping to to provide useful information for everyone to help people to correctly understand the effect of papaya breast thin, sticking out, for reference only.

They feel the effect of breast: positive and negative rebuttal

Square: anthracene 昵 Xu (Love asked knowledge of people) can really eat nutritious full flexibility in the chest. Oh, to tell you a secret, when to eat papaya peel and is just picked within 32 days, is the kind of maturity in the trees 89 of the most effective. I used to a kind of backyard, and my family had to eat three women are often Zhai, approximately two to three years off to eat Oh, really effective, and my family still three women figure line. (In saying this a little bit embarrassed)

Anti-side: Wandering crayons small Xin (Wandering community) is a sweet cooked papaya and green papaya strange taste like raw green papaya Mosha has described the role of bar-line seems to say yes broth Han’s and I ate more than N papaya have not seen so what’s the role of ah

They feel that slimming effect: positive and negative rebuttal

Square: KiSs ヤ benzene Danjia (Soso ask) papaya has slimming effect ah, but it is not a day to eat papaya, ah, ah want to eat properly, I have to eat papaya every day in Singapore feeling is that you can lose weight but the effect is not very good ah You can also try ah.

Anti-side: Blue Snow Court (Soso ask) can not be, papaya and sugar high.

Weight loss can only be through planned exercise, a healthy diet to achieve. There are no shortcuts to lose weight.

Expert Comment:

Expert Description:

Mr Leung Chin-Fei, international private fitness trainer, the National Senior Public nutritionists, the state two athletes, a former senior Total Fitness Club fitness and nutrition consultant, specializes in fitness of the general population increases muscle, reduce fat, proficiency in shaping women, Sanda training.

Papaya is rich in nutrients, the reason why so many people would be saying that the papaya has breast formally as papaya contain these nutrients, especially the papaya enzymes, can promote breast due to hormone secretion, therefore many people would think that, be able to breast, But in fact, women’s breasts from the breast tissue, adipose tissue and pectoralis major three-part, while the size of breasts and this part of the. From a medical perspective, breast tissue development and the female hormones, but not with papaya which contains more nutrients has little to do. Therefore, there is no effect of papaya’s breast is limited.

Although it contains papaya enzyme breaks down fat hormone, but the ability to break down, after all, is limited and can only be as to help digest food, while sugars are more papaya is not so much downsizing effect.

Edit Comment:

On the network can see all kinds of portals Forum, Beauty Forum on the most popular posts papaya breast thin everywhere. Papaya is not only an endless stream of news to breast in a number of fashionable women’s network, papaya is also thought to play a slimming effect, from the earliest to the present papaya papaya breast thin. As a papaya breast have long been used a lot of people, and to evaluate the breast to acquire better results, but also some that the effect of papaya breast is not very obvious, only the increase in milk play a role. As for the slimming effect of papaya, papaya and sugar experts believe that the above are more slimming effect is not obvious, Xiaobian feel that their weight loss results can only be very limited. Therefore, we hope that friends of papaya thin to make our elections, or another safe and effective weight-loss methods.

Many of the girls in the pursuit of weight-loss hope I can own “proud peaks” preserve the best while still breast, but they are recommended Xiaobian best not to have heard or seen TV shopping channels and advertising propaganda, on the impulse to buy a lot of return to use. After all, eat the body still have to be careful what the main reason for the old unless it has a long history of brand, along with quality control by the national security, or 10 million Do not take their health to a joke, in order to lose a healthy breast the very cost-effective, ah! Others, like the Tongru pills, green papaya 4 things to drink … … emphasis on the promotion of such advertisements on the chest and development of products, but also with an appropriate time taking the safest way is to first consult a physician’s own physical suitability, or excessive intake of or use improper, but also would cause any harm Oh!

Identification Results: The breast little effect papaya, papaya and weight-loss effects of mine people!

Traditional Chinese Medicine “pulse” breast hyperplasia:

Physiological changes in breast hyperplasia, while not pathological, but also a systemic endocrine women early signs of metabolic disorders. Chinese medicine, most of mammary hyperplasia and the “seven emotions are sluggish, blood unreasonable, the spleen and stomach disorders” and other related, therefore, to shake off the breast of the sub-healthy state, would need from the regulation of mood, smooth flow of qi and blood and other aspects.

Hyperplasia accounted for 75% of breast disease, more common in 25 to 45 year-old woman, whose breasts caused by the pain often makes women asking this question. Hyperplasia of mammary glands is a normal breast development and degradation processes disorders in a benign breast disease.

However, hyperplasia should not be any regard to the patients on the rule. Women found that breast pain and the need for physiological and pathological identification:

If every occurrence of breast menstrual period and continuing pain of varying lengths, some for several months, some for years, which is imperfect due to cyclical changes in mammary gland caused by the physical part of breast hyperplasia, but also is called “breast pain.” Of their breast tissue changes include acinar or gland lobules surrounding fibrous tissue hyperplasia, lobular development of irregular glands, acinar, or ductal epithelial cell proliferation and so on. For the physiological hyperplasia do not have to worry too much about, the majority of self-healing. Some women in the symptoms after a baby or breast-feeding can be completely disappeared, while others are in the 1 ~ 2 years after menopause, self-healing.

Pathological hyperplasia of mammary glands will have to heighten our vigilance, when there is hyperplasia of mammary pathology when the duct epithelial cell hyperplasia, breast duct within a high degree of expansion of small cysts formed, it is called “cystic hyperplasia.” Experts stressed that the disease will occur a few cancerous.

As the self-test is more difficult in patients with proliferative physiological and pathological hyperplasia found in the difference between, so that when you have breast tenderness, in order to security or are looking for a specialist diagnosis.

Laissez-faire attitude toward pathological changes may be

Since the physiological hyperplasia can mostly be self-healing, whether it has done absolutely nothing you can do? Experts have warned that in breast hyperplasia, the physical nature of the majority of simple hyperplasia, and its essence is mammary dysplasia, such as the continued development may go pathological changes, there cystic hyperplasia or breast cancer. Therefore, the physiological mammary gland hyperplasia can be regarded as among the range of health and disease, “sub-healthy” state.

Sub-health state of the human body and the environment, stress, eating disorders and other unhealthy lifestyle close, but epidemiological data show that mammary gland hyperplasia is also inextricably linked with these adverse lifestyle.

Experts say, since it is sub-health, we need to conditioning, so that from spilling into the disease. Conditioning sub-health prevention of breast breast cancer, female reproductive and endocrine diseases have an important role. In fact, breast sub-health is a common female sub-health performance, compared with endocrine disorders and other gynecological disorders easier to early detection and conditioning.

TCM pulse

TCM theory holds that the female breast and liver, stomach, “interlinked”, breast hyperplasia more by the “liver qi stagnation, phlegm silt each knot, act as a disorder” causing, specifically, also with the “seven emotions are sluggish, blood unreasonable, stomach disorders, Kidney essence dystrophy, “closely related.

Learn from the physical point of view, breast hyperplasia with qi quality, quality phlegm, blood stasis of quality, quality of four kinds of physical fitness are more common hot and humid.

Lifestyle nursed back to health

Prevention of breast hyperplasia

According to the causes of breast hyperplasia, experts made presentations on the lives of the prevention of breast hyperplasia nursed back to health law:

1. Regulating emotions

Because women are more sensitive, emotionally unstable and easily depressed, anxious, and thought-over, it will directly affect hormone secretion. This woman wants to be good at regulating emotions, maintain a good mental state and a bad mood when you learn how to use chat, travel, etc. release their feelings. Particularly in menstruation, during pregnancy, but also should pay attention to negative emotion regulation. Remember: fun is to prevent hyperplasia of the most effective method.

2. A reasonable work and rest

Life must be rules, pay attention to rest, to ensure adequate sleep, can not often stays up late. In addition, regular sex life but also help adjust the circadian rhythm disorders and endocrine disorders.

3. Menstrual cycle diet

By the former diet to restore: (1) Shaoliangduocan while using low-sugar diet and avoid sweets; (2) reduction of dairy products, avoid breast congestion and in vivo absorption of magnesium, because magnesium can help regulate the concentration of estrogen, while promoting secretion; ( 3) Avoid animal fats to polyunsaturated fats replaced animal fats; (4) to limit the amount of salt, preferably low-sodium diet, in order to prevent water retention in the body; (5) to increase fiber intake, multi – eating vegetables, legumes, whole wheat, buckwheat, and barley; (6) to avoid caffeine, moderate consumption of coffee, tea, chocolate and other caffeine-containing foods.

The post-diet: menstruation clean 1 ~ 5 days, should add protein, minerals and blood food, while avoiding excessive caffeine diet drinks, cheese type, chocolate and so on.

Recommended soup: lily Chenpi pork soup, black-bone chicken stew black beans, crucian carp soup, dried tangerine peel duck soup, turtle soup dried tangerine peel pork breast hyperplasia have therapeutic effects.

Breast massage can dredge meridians

Experts said that breast massage can dredge meridians, promoting qi meridians, blood and lymph circulation and stimulate nerve conduction, providing the necessary nutrition breast. Specific methods:

● heat or massage the breast

Every night before going to sleep with hot towel on both sides of the breast 3 to 5 minutes, massage the breast with the palm of your hand around from left to right, Massage 20 ~ 50 times.

● Thruster breast

With the left palm roots and palm surface is the central focus from the chest, lateral push by the right side of the breast to the armpit, back when the plane with five pointing back to the breast tissue, repeated 20 to 50 times, for the left hand massage the breast 20 ~ 50 times.

● Direct Push Breast

First surface with the right palm in the upper part of the left breast, that is, below the collarbone focus, even gently push straight down to the roots of the breast, then push back up along the original route, making 20 to 50 times, for the left hand massage right breast 20 ~ 50.

Women are in have to liberate themselves, tied to the body’s clothes from the two middle shrinking, and some girls do not even the middle of a length, and shape of the navel of different children was shocked to walk in the streets. Do not know when the low-cut fitted from what began in China, and so are now so popular. Mr. Zhang Yimou’s “A Curse of the Golden” is played a role in fueling unknown. If my grandmother lived to be now, she was even more afraid to go out, and more than ten years ago, she saw a girl old lipstick on the gripped with horror, “mouth impeccably cleaned with the death of a child to eat like,” If they see today, she will say, “That’s breast exposed, it may not Chansi a child,” Grandma abandoned by time, and she did not understand the modern woman’s chest and had little to do with the children, but added, and men have a lot to see if problems can not be old in a child centric.

Chinese men are sometimes really want to do, not that he wanted to see, but his vision and no place to shelf, youth boys did not like the West turned a blind eye as to the woman’s chest, adult, suddenly caught up with such a tan chest Lu Milk wide world, the eyes sometimes to find a safe place to see really is not easy. By men against women locked in a second 2 seconds may not be sexual harassment, but, if locked in three seconds or four seconds, eight seconds 10 seconds then? Gaze long suspected of harassment, stare short side of a side one more suspect . Women to men exposed to a sub-two minutes does no harm, and if exposed to one-third of a quarter of it? Exposed to fewer men would like to say that no one would watch a lot more exposed more men did not dare look too hypocritical to say that. Some things can never be quantified more with less, long and short can not say what, like morality, a man walking in the street Guangbang Zi is of course uncivilized, meeting a girl of small vest to wear slippers count as immoral? Now most people accused of the former, while the appreciation of the latter. Perhaps the men and women on many issues will never be equal in terms of the dressing, there is always the difference between watching and being watched.

Why are some Chinese women, so show off and do care about their own breasts? Example, the network’s compliment Reds Zhu Ying Qing Tong: Your words are full ah? She then returned Road: My breasts fuller than my words. For example Lin Chi-ling, people said she long had a chest, she would whine with the kind of language to defend the natural breast tenderness: not啦, people inherently Jiangzi drop!