As we all know that no woman will like wrinkles and how to make their own wrinkles appear later, of course, every woman has become a topic of concern. Now, let us introduce a promotion of facial blood circulation, ease muscle tension skin, a simple facial movement. 5 minutes a day and stick to it, your wrinkles appear later than their peers 10 years.

The face of a mirror, chest upright. Legs separated from the natural parallel. 

Boosting the two lower jaw with the back of the hand 2.

3 natural laugh, so that the bottom face slightly tense muscles. 

4 Take a deep breath at the same time on both sides of the two elbows to lift. Lower jaw with your fingers and back of the hand touch, slowly lift.  

5 2 elbow and hand fully into the level, the use of hand pressure to hold up jaw, until the head slightly up some, and then moves four and continue to take a deep breath. For the first time for 5 seconds is better. 

6, the use of a period of about 5 seconds to restore the expiratory position, the use of lower jaw back of the hand soft reduction of self-respect. 

7 skilled movements, the body time to gradually extend the knee to 5 seconds, 8 seconds, 10 seconds … … repetitions as possible. 

A sitting, prone, standing all be carried out. 

2 and then the upper lip and lower lip of the Central, the set point. Mouth slightly open, it will set into the mouth with the maximum points. On the whole, will be rolled up inside the lips to the mouth-shaped Jing-kang, oval-shaped. 

3 index finger on the two vertices cheekbone. 

4 connected to the action, repeatedly lifting up the corners of his mouth slowly to relax after the action. With the index finger felt the muscles around the cheekbones, the maximum upward lifted. 

5 repeatedly to carry out the action 10-20 times. 

A mouth opening, with the upper and lower lips, teeth, and to enclose inside involvement.  

Imagine two cheeks gradually straighten, and then gradually restore natural, elastic appearance. Gently with your fingers draw a circle, stroked the cheeks to restore flexibility. 

* Creating clear expression of law: 

An open and surround the teeth with the upper and lower lips to the inside involvement. 

Two on the street action, pull out the maximum mouth. 

3 to keep the tense mouth, with fingers pointed at two lower jaw, hands and gradually move up until you reach the double-hand corner of the eye until your fingertips.  

4 to imagine tight facial skin, so that the resilience of the overall upward lifting, repeated conduct of the action 10-20 times.