China's tea culture is very strong, in which green tea is tea inside the largest one, the first people to drink tea, green tea, green tea is fermented tea has not been so good the finished product out of tea and bubble tea all have fresh green tea. Drunk very much on the human health benefits.

1 to delay aging. Inside tea contains a substance called polyphenols, with strong biological activity and antioxidant activity, it can be an effective anti-aging, tea can be regarded as a natural free radical scavengers.

2 green tea can inhibit the occurrence of cardiovascular and cerebrovascular diseases. This is because the tea can promote the body's fat metabolism, however, caused the body fat is the main reason of three high, three high very easily lead to cardiovascular, I often drink green tea for the prevention of cardiovascular and cerebrovascular very helpful.

3 can prevent cancer. Inside tea contain polyphenols can prevent many types of cancer of the song may generate in the body, and it has some for a variety of cancer cell destruction.

4 can be anti-inflammatory diarrhea. TP has a very clear kill, inhibit the virus role in medicine, people are using it in the treatment of influenza, dysentery and other diseases, the effect is very good.

5 to beauty beauty. Use tea beauty beauty, the main approach is to use it to wash your face, so you can play the effect of oil control and shrink pores, can prevent skin aging, the reduction of UV damage to the skin have very good results.

6 refreshing. Inside tea contains some caffeine, caffeine can enhance the excitement of the cerebral cortex, and promote nerve center of the excited state, to achieve a pure heart, refreshing effect.

7 to protect teeth. Tea is alkaline beverage, and inside a certain amount of fluoride can reduce the body's absorption of calcium, so it for the prevention of tooth decay, protect teeth have very good results.

(taken from the New Zealand English “Herald”)