Medical treatment to maintain good health, as if a well-off from adequate food and clothing into the process. If you are sick, we must know what is an illness. “Disease” in Chinese medicine, the meaning of “Firelight” means, and my heart there is the fire has fallen sick. The Firelight up from the liver, the liver of the injustice of the gas is the source of Firelight. Therefore, the treatment of liver from the transfer start is the root of the law.

Health is a higher level, health is the maintenance of life. The life is a unity of body and spirit. Therefore, the health not only to conserve the body, but also to the spirit of adaptation, that is to practice a “crack, gas, God.” Jingqi Shen is the goal of health, but also the basic elements of health. The innate to this – strong kidneys, it is a source of abundant Jingqi Shen. In short, the treatment of liver from the transfer start, and health in order to Qiangshen for power.

Kidney innate book, is the foundation of human health and longevity. Many people are aware of the importance of renal function, tried a variety of ways to kidney to longevity remain forever young. However, people also found that the kidney is difficult to fill easily decline. As a result, there are Taoist meditation, intended to keep pubic region, but also refined Bunao the law, Chinese medicine has moxibustion Guan Yuan, Shenshu, too Creek side, while many of the medication impotence Ziyin Sibu. These methods used properly, will have good results. But it is difficult to distinguish between the general constitution of the chills and fever, take good health methods of the furnace, it is generally not dare to try and perseverance. So, in addition, there are not more simple, safe way to achieve Bushenqiangshen purposes?

In fact, the so-called kidney is to enhance the kidney function. In short, the kidney function has two: one is the function of reproduction, one detoxification function. Among them, reproductive function normally after the age of 40 will be gradually reduced. However, if the function of reproduction can not maintain a strong decline, then the person is not easy to aging. How to keep this high-energy do? We can not easily exhausted with its own a Meridian – achieved through the stomach.

The spleen and stomach for the human body acquired the book, acquired nutrition gives a continuous supply of blood. We eat every day, so the stomach is the most active body organs, human blood is most likely to meet. But the blood is always as they enter out and did not really preserved. If you want to fit and would like to longevity is not bad, it would need to have sufficient blood reserves can be achieved.

The reason for the birth of the kidney because it can stimulate the body to mobilize the driving force. In fact, this motivation is the reproductive power. This reproductive power, but also all things thrive and motivation. When young men, usually of a “fine full self-excess” phenomenon, which is adequate performance of qi and blood. But a middle-aged, especially in the later marry and have children, this phenomenon will become increasingly decrease gradually manifested as lack of energy. Then the usual exercise methods, often more than merely keeping the body Buzhi Yu aging too fast, do not allow the body to maintain long-term viability.

In fact, the body’s potential is unlimited, just as nature’s god, just need you to discover and dig. While maintaining adequate kidney essence is to ignite the torch of natural supernatural power large pharmaceutical storages.

Kidney essence is like bank deposits, living in subsistence level of people are earning over with flowers, there is no excess reserves. Without deposits, daily life can be maintained, but unable to enter the well-off. Person’s body without the extra energy reserves, you can also live a very normal, but can not achieve strong and longevity. If it is only live longer but not healthy, is not a happy thing. So if you want strong, there must be pui kidney essence. Kidney essence is the human blood reserves.

“Huang Di Nei Jing,” said Kidney, “to make strong the officer, Kabuki Yan Qiao out.” This tells people that want to make the body stronger than the average person want to physically transformed into wisdom, we must learn to develop the body’s natural energy kidney library. Intends to keep pubic Taoism, that is, the accumulation of Kidney essence, refined enough to subsequent “also fine Bunao,” is to take the physical into intelligence.

However, the accumulation of Kidney essence easier said than done, because kidney essence not just rely on the fact that you can focus on ideas generated. Moreover, the focus on the ideas themselves, many people can not. Normally, a meditation, will be distracting thoughts swirling. Kidney essence when we can make up for it this way?

In fact, we can follow the bands on the staircase, through pseudo-self-cultivation. That is acquired every effort to get through the stomach of this, to make up the text a priori, “Kidney essence.” “Huang Di Nei Jing” if there are still a vital, but also telling us the importance of this stomach, that is, “atrophy disease was given the National Yang-Ming.” Here it refers to Yang Ming Stomach Meridian. Descendants of “was given the” more ambiguous, some people think we should diarrhea stomach fire, some people think we should fill the spleen and stomach. In fact, as long as the get through stomach and make up the body since the diarrhea will handle things perfectly, without external superfluous. So what is “atrophy disease” mean? Like a withered flower, like lack of human blood, and blood flow of the stream where it is not, organs, limbs, muscles, tendons and naturally shrunk. Therefore, in order to maintain permanent youth, we must charge more to the stomach in some detail.

Many people have erroneous way of beauty, but that had nothing to do with the stomach. In fact, the world is not purely cosmetic side, the first purpose of beauty is to maintain the young, but to keep the young must be in good health, good health and the natural blood to be adequate, beating a female friend about stomach every day to maintain blood on the face of the supply of blood would have to allow ample stomach is not smooth.

That how to make stomach smooth it? Know the principles and methods can create their own, such as by pushing the stomach through the abdominal (especially the rectus abdominis part), beat the size of the legs of the stomach, the stomach through the route Cupping Gua Sha, as well as practicing martial arts, basic movements — squatting file riding style, kneeling on knee upward, and he touched the ground, are opened up by the convenience of the Law of the stomach.

When you do not want to just improvise alive, would like to pursue wonderful words of life, do not forget there is a shortcut, that is, open up your stomach.