the winter solstice is 24 solar terms in the 22 nd, the day in the sun NaHuiGuiXian, in the northern hemisphere, the sun’s rays and the surface minimum Angle, the ground to get heat from the sun at least, day shortest, the longest night, Yin qi’s most prosperous. However, natural reciprocating, the day after, [...]
is the essence of traditional Chinese medicine thinks winter are hidden season, www.zhongshanby.net nourishing food in winter to after the beginning of winter spring begins to this period before most appropriate. Winter mainly refers to the health through diet, sleep and exercise, drug, and other means to achieve maintenance essence, and strengthen [...]
the health care knowledge selected (2)
directory
an, morning finished 9 movements to get up
2, 70 don’t visit 80 don’t travel
three, clothing invisible killer
four, and away from electromagnetic field pollution
five, has obvious tendency of genetic disease
six, choose the suitable food supplements
[...]
eight afraid of song:
a fear of temperament nasty, excited hair character. Two afraid have anguish, mood be suppressed.
3 be afraid of disasters to, energy was exciting. Four afraid alcohol meat, body fat and blood vessels.
five PaShi panic, bother many difficulties. Six afraid of head fierce earthquake, exalt used [...]
reproduced meridian health and cans of therapy care
original: SongHaiQun
of the life activities of the human body is essential in “vitality”. Known as the “life the triple gem,” said. In traditional Chinese medicine theoretical terms: the origins of life is “fine”, maintain life is the power of “gas”, and life is [...]
6 hours ago
mention moxibustion, many people will ask, is acupuncture? Actually otherwise. “Ai” refers to the ai grass, and moxibustion is lit by YiRong directly or indirectly effect of acupuncture point on the body or diseased parts, through the moxibustion with warm stimulation, so as to achieve the meridian WenTong, centralizer and [...]
chestnut is winter best health food! Nutritionists introduced said: chestnuts rich in unsaturated fatty acids and vitamins, all kinds of minerals are necessary for human body of nutrition, to prevent high blood pressure, coronary heart disease, atherosclerosis has efficacy, is anti-aging and extending
chestnut is winter best health food! Nutritionists introduced [...]
recommend below several join brown sugar of preserve one’s health of party
red jujube qizi agaric soup: 30 grams of black fungus, qizi 15 g, red jujube 5, brown sugar 50 grams Fried uniform, 2 times a day. Often take, can effective dispel black rim of the eye.
red jujube [...]
9 hours before
the skin health care
skin health care, to the whole body is the skin care, delay ageing of the skin, keep skin and strong and handsome, ruddy, exquisite method. Covering the surface of the body skin, the body has the important barrier protection from external pests and microbial damage, [...]
the child’s brain function besides genetic, environmental and other factors, such as the outside, also and nutrition are inseparable. You may not know, many look be like common food to children’s brain development is very good, you might as well in the children’s diets arrangement
but millet: millet contained more protein, [...]