Longevity and good health massage three main points:
First, Hoku, located in parts of the index finger and thumb of the tiger’s mouth, for headache, toothache, nose is all blocked or neck pain with special effects.
2, internal customs points, located in the wrist of the Central, the main Secretary, heart, lungs and so on. Regular massage can avoid the onset of heart disease and asthma.
3, Zusanli, also known as longevity cave, located in below-knee silver, the main Division stomach digestive system.
If these three points is generally massage twice a day, every five minutes, since the healthy functioning of internal organs can be guaranteed.
Reproduced in the “Chinese Martial Arts Forum”, Author: Snowfox