1. loss of appetite. Loss of appetite are common symptoms of fatty liver, one of, if the time loss of appetite, in addition to suspected gastritis and other diseases, should also be taken into account the possibility of fatty liver.

2. nausea, vomiting, abdominal distension. Mild fatty liver, if accompanied by liver damage, may be accompanied by nausea and want to vomit, disgust oil, bloating and other discomfort. Nausea symptoms often appear alone.

3. tired weak. Moderate or severe fatty liver can be burnout, fatigue performance.

4. Angioma. It is the end of the branches of the skin small artery dilation of blood vessels formed by mole, the shape of spiders, so called spider angioma, often appear in the face, neck, back of the hand, upper arm, chest and shoulders and other parts. From large diameter needles for more than a few centimeters. Check with your fingertips or a cotton swab, when the center of moles of oppression, its radially “small vascular network” can fade, remove the pressure then will appear. The most commonly found in patients with acute or chronic hepatitis or cirrhosis of the liver, but in some patients with fatty liver can be seen.

5. vitamin deficiency. Fatty liver due to fat accumulation, when combined dietary vitamin deficiency, then the person who readily from a variety of vitamin deficiency. Clinical visible peripheral neuritis, glossitis, angular cheilitis, skin ecchymosis, hyperkeratosis and so on. Small number of people may also have gastrointestinal bleeding, gum bleeding, epistaxis and so on.

6. endocrine disorders. Severe fatty liver in some of the crowd can have gynecomastia, testicular atrophy, erectile dysfunction, women, menorrhagia, amenorrhea, the patient such as weight loss or to increase performance.

7. jaundice. Jaundice is due to in vivo bilirubin metabolism, caused by the concentration of bilirubin in the blood increased, infiltration of organizations, to sclera, mucous membranes and skin caused by dyed yellow. When the type of fatty liver jaundice often for the liver cell, this type of jaundice often accompanied by fatigue, malaise, loss of appetite and other symptoms. A small number of people will have either a mild fatty liver disease, jaundice, fat in the liver were removed after the jaundice that is dissipated. Needs to be emphasized is that these clues are not unique to fatty liver, early detection of these early signs of fatty liver as early as possible not only for the conditioning of great significance for the early detection of other, more serious organic diseases is of great benefit. If there is a fatty liver, do not have to worry too much, as long as early intervention to correct bad way of life, promising to restore health.

In addition, the normal can be due to drink some hepatoprotective liver hepatoprotective effect of tea health health. Recommended daily consumption of 3 to 5 bags of tea and liver health regimen, each 1 to 2 bags in not less than 300 milliliters boiling water, simmered 10 minutes immediately after brewing a tea, health tea, health liver contains a variety of liver Conditioning useful Chinese medicine, the main ingredient Xihuangcao, Ganoderma lucidum, Gynostemma, etc. for a variety of amino acids and trace elements and contains dozens of kinds of soap enzymes, can inhibit the increase in hepatic lipid peroxidation, regulate fat metabolism, protect the liver . Entertainment and more people drink alcohol before drinking, two of three liver-qi-tang tea health health to reduce liver damage, the next day would be comfortable.

(taken from the “Hong Kong Commercial Daily”)

dose of opinion of experts, to 100 mg of aspirin inhibit platelet aggregation, when the most significant increase in dose did not significantly reduced platelet aggregation, an increase in adverse reaction. Therefore, 100 mg daily clothing is a high-risk cardiovascular patients with long-term prevention of serious accidents on the optimum dose. Time, most scholars tend to take after breakfast with a new formulation of aspirin enteric-coated tablets be appropriate. If patients are not accustomed to eating breakfast or fasting on gastrointestinal there stimulation, can be replaced by dinner service.

meal and sugar-coated aspirin tablets due to different manufacturing process, the effect also varied, sausage-chip color clothing acid capacity of the weak, has also led to an increase stomach side effects. Therefore, a more unified view is taken after a meal.

continuous daily medication for elderly patients, some more, we believe that aspirin, such “non-essential” in medicine, serving a little more than a service it does not matter. As a result, an increase of platelet aggregation, prevention and treatment of disease is very detrimental and should be taken without interruption.

(taken from the “Hong Kong Commercial Daily”)

long spur is mainly due to osteoporosis, bone spurs and now appears less and less of age, more and more people have the same lifestyle and lack of campaign. To prevent and delay the formation of bone spurs, the best way is to exercise more. However, after long bone spurs, bone spurs and then exercise would cause the muscles around the injury, thus increasing the pain then?

most people do not. As the spur generally more blunt, as well as a lot of people do not feel that long spur, if not through the X-ray inspection, many people would have been kept in the dark. So it depends on many campaigns, polished to spur it? It is also impossible because the spur is always a hard one-third than the muscles.

long spur is often needed after exercise is designed to prevent the bone spurs around the muscle atrophy, so that bone spurs and soft tissue around the bone spurs to adapt to local stimulation, and can keep the spine, knee and ankle joints and so easy to Health spur site flexibility.

, of course, exercise should not be too severe in patients with bone spurs, with particular attention to the prevention of sports injuries. Some minor aerobic exercise, such as exercise, playing tai chi, jogging, cycling, swimming is covered by renewable. Vary the size of the exercise to the joints after exercise does not increase the pain and swelling as a standard. If the joint pain should rest for a few days to alleviate the symptoms need to be carried out after the exercise.

(taken from Hong Kong “Ta Kung Pao” Author: Cee-kin)

1, bubble gum

bubble gum in natural rubber, although non-toxic, but the system used in bubble gum is to add a white sheet with a certain toxicity of the vulcanization accelerator, antioxidant, etc. additives, eat the body would be detrimental. Refined sugar, MSG and more food saccharin intake too much will damage brain cells and tissues; MSG is safe to eat a small amount, but under the age of infants and pregnant women in late pregnancy, better not to eat. MSG babies are likely to cause necrosis of brain cells; pregnant women to eat MSG would cause fetal zinc deficiency, affecting a child intellectual development.

2, sugar, freshly squeezed orange juice

added sugar, orange juice than soft drinks in the heat even higher in sugar than soft drinks more. Recommended to eat raw fruit.

3, Century egg

Century egg contains a certain amount of lead, eat it regularly can cause the body of lead poisoning. When the performance of lead poisoning as insomnia, anemia, hyperactivity, mental deterioration and so on. Lead in lead-free foods can be replaced by other minerals, such as iron, calcium and zinc in the nervous system's activity status and, therefore, brain cells, a major “killer.” Food is mainly lead popcorn, Century egg and so on. Should be noted that, “Lead-Free Century egg” in the lead content is not zero, but lower than the corresponding national standards, the same should not be a large number of consumption.

4, stinky tofu, fried type of food

stinky tofu in the fermentation process can easily be microbial contamination, it contains a large number of volatile basic nitrogen and hydrogen sulfide, and so on. It is the corruption of decomposition of protein substances harmful to human body. Lipid peroxide-containing food oil temperature at 200 ℃ over fried categories of food and prolonged exposure to sunlight of the food such as smoked fish, duck, geese contain more lipid peroxide, they will accumulate in the body to enable certain metabolic enzymes systems suffer damage, premature senility or dementia in the brain.

5, MSG

the amount of MSG intake per person per day should not be more than 6 grams, ingestion of excessive levels of glutamate in the blood will increase, limiting the use of the human body calcium and magnesium, can cause short-term headache, palpitation, nausea and other symptoms of the human body also has adverse effects on the reproductive system.

(taken from the “Hong Kong Commercial Daily”)

stroke, very hard to detect because there has not been recognized a number of triggers. The following symptoms, is that people unfamiliar harbinger of stroke. Mei Mei, also known as multi-multi-drowsy. Light are addicted to lying burnout after eating difficulties and always think of sleep; while in day and night, sleepiness, or wake up after the recovery sleep.

According to the analysis, the vast majority of the elderly and stroke more closely related to sleep soundly. And other precursors of stroke is different is that multi-Mei earlier, at a stroke the first 6 months to 1 year have symptoms, so it is an early combination of blood viscosity, blood lipids, blood pressure and other test results given to treatment and may hedge against in the before they occur. U.S. medical scientists found that depression, depression can make men, the risk of a first stroke 58%, so that women increased risk of stroke 85%. The reason is to make the immune system, depression, disease prevention, disease resistance “slippery slope”, platelet cohesion increased, likely to cause infarction. If timely treatment of depression and taking anti-clotting drugs can reduce the risk of stroke.

inflammation experts pointed out that the reason why a high incidence of stroke in winter and spring may be related to an increase in the infection of this season. It is therefore proposed to strengthen prevention and treatment of infectious diseases, while taking help eliminate vascular inflammatory response and has anti-clotting effect of drugs such as aspirin and so on.

tongue pain

old tongue, for no obvious reason to pain, mostly microvascular inflammation may also be an increase in the viscosity of blood. Therefore, the elderly, if there tongue pain, numbness, activities inconvenience, not only should pay attention to local, more should be carried out medical check-up, according to the situation taking thrombolytic drugs, prevention of stroke.

snoring

More recently, a growing, “played a very tough battle” and even apnea, snoring is an important factor in causing strokes. It might indicate a serious snoring should be seen as a harbinger of stroke, early treatment should be carried out, while taking the expansion of cerebral vascular drugs.

swallowing, paralysis

drink occasionally made choking, throat discomfort, throat food always feel that there is food residue and swallowing negative feelings. This may be the pharyngeal nerve damage caused by stroke-related loss of sensation. Studies show that this paralysis is likely to be a precursor to stroke, if administered early cerebral vasodilator and thrombolytic drugs is not only beneficial to the treatment swallowing paralysis, but also may prevent stroke burst.

(taken from the “Hong Kong Commercial Daily”)

Xiao-xin 12 year-old, her mother was mentally ill, the need for regular follow-up. Because her mother worked as a restaurant cleaning woman, working hours long, and sometimes Xiao-xin before going to sleep, he was unable to see my mother side, so that Xiao-xin was the lack of love, until her mother finally leave, Xiao-xin certainly want to accompany their mothers more, but the mother always sleeping, do not like it, and her family. Xiao-xin, and a good friend to talk to, to know their family harmony, heart is not quite right.

a long time, scholars have been aware of mental illness tend to spread among the family. Therefore, genetic material and to bring some of the innate tendency to schizophrenia may be the cause of the disease occur. The results of different studies are pointed to a common conclusion that genetically have a close relationship with the mentally ill people are more likely than other people suffering from this disease a disease; while a large number of clinical statistical data also shows that this conclusion.

behavior at home in order to distinguish between mental illness is genetic, or imitate from each other, there were scholars have done research on twins and adopted son, identical twins have a brother or sister are the same as 100% The genetic material, while fraternal twins brothers and sisters did not have 100% the same genetic material; assume a disease is purely genetic diseases, then the identical twins of brother or sister should be 100% of common illness, while fraternal twins brothers and sisters do not have such a high co-morbidity rate.

of such genetic studies found that when identical twins and one of them mentally ill, the other person's chance of suffering from the disease is about 50 percent, compared with dizygotic twins 15% so large. In addition, when identical twins were separated was raised, his co-prevalence rate is 77 percent, while raising them big, their co-prevalence rate is 91 percent, so much mental illness hereditary, not to imitate each other to learn from. However, identical twins from the same co-prevalence rate was only 91 percent, while unable to meet 100 percent of the absolute rate of the fact that speculation, we have reason to believe: Environmental factors also play a role in part.

(taken from Hong Kong, “Wen Wei Po” Author: Li Yongjian)

So, it should be how to choose the species and the number of calcium supplement every day until better?

calcium carbonate is the highest and the price of the most flat one, mainly by pearl oysters or other calcium-containing raw materials of animal tissue commission's. If the same quantity of dollars, taking calcium carbonate, calcium's taking less than other more. However, defective calcium carbonate, according to people's physical digestion, is absorbed in different amounts. In other words, poor digestion or the infirm elderly and children, calcium absorption rate is low. Another drawback of calcium carbonate, is prone to bloating after eating uncomfortable, and must be taken after a meal, otherwise difficult to be absorbed without stomach acid. Other type of health is relatively low content of calcium, but the absorption rate remains high, consumers can choose according to different needs and price.

most of the world recognized as a state in accordance with the recommendations of the amount of adult daily requirement for calcium is about 1000 mg, more than 50 years of age and pregnant women slightly up to 1200 mg. However, the normal daily diet contains about half of the required deductions, and therefore the amount of health care calcium supplement should not exceed 600 mg.

Not long ago, New Zealand academics published a research report that excess calcium may cause stroke, heart attack and other risks, another side effect is constipation and kidney stones. Experts proposed that taking calcium supplements were required to serve at least a glass of water.

(taken from Hong Kong “Ta Kung Pao” Author: Cee-kin)

doctors to identify patients with stomach and heart of several methods. First, the incentives can be judged from the pain. Often associated with diet-related stomach pain before meals or after meals regularly appear in some software and hardware that has a relationship with food hot and cold; while the pain caused by heart disease in general and the movements and emotional changes related to strenuous exercise or after angry, mad increased, and some pain occurred in the middle of the night or early stationary. Second, the duration of the pain can be judged. The pain of a heart attack normally no more than half an hour can be a long time does not relieve stomach pains. If it is difficult to distinguish can be a sublingual nitroglycerin, the vast majority of pain relief for heart disease.

the doctor's advice, suffering from stomach problems had not improved one week after the medication of patients, preferably as soon as possible to the hospital for treatment of cardiovascular medicine, through the exercise test, Holter monitoring, 64-slice spiral CT, coronary angiography examination to exclude other related heart disease.

(taken from the “Hong Kong Commercial Daily”) <! – IBM SMEs – "

It was reported that testosterone is a steroid hormone, in sexual desire, energy, muscle mass, bone density and immune function plays an important role. Scientists have learned something about human aging and sleep quality, the relationship between sex hormones. For example: from 20-year-old or 30-year-old start, men's testosterone levels drop by 1% to 2%; the young man's lack of sleep, sex hormone levels will drop.

Brighton, Massachusetts, medical director of Sleep Health Center, former U.S. Chairman of the Association of Sleep Medicine Lawrence  Epstein said: “You will be surprised, sleep can affect hormone secretion, but also can affect our view with the Some of the factors related to aging. “So, people eat with their health care products, it is better to allow sufficient time for Meimeidishui on the night.

(taken from the “Hong Kong Commercial Daily”)

ribs addition of protein, fat, vitamin, but also contains large amounts of calcium, bone collagen, bone adhesion protein, etc. for young children and the elderly calcium. The special soup of nutrients, as well as collagen can promote micro-circulation, especially 50 – 59 years of age, bone aging fast, drink soup bones can be strong bones and slow down the aging rate of the body. In the ribs join the melon soup, seaweed, or lotus root, but can heat, qi role.

chicken soup remedies for a cold

mother chicken soup chicken soup, especially good tonic effect. It can relieve cold symptoms and to improve the body's immune function. In autumn and winter drink some chicken soup help to improve the human immune system, will be shut out of influenza viruses. However, the role of chicken are Warming, there is inflammation of the people to drink less.

spleen soup appetizer

fish appetizers spleen, cough and asthma and other effects, it would be, and melon, light blue soup taking , you can reduce the edema. Fish soup contains a comprehensive and high-quality protein, but also in relieving the pressure, lack of sleep caused by psychological factors such as wrinkles.

trotters Tang Yang-qi

trotters natured sweet, Rupi, stomach, kidney, can be a strong waist, leg, blood Runzao, fill in kidney-yih. Adding some peanuts and trotters soup, especially for women, civil society in this soup will be used to improve women's postpartum Yinxue insufficient milk lack.

(taken from the “Hong Kong Commercial Daily”)