people the impression that they Mangyou tired, often want to eat a big meal, a good reward for their look, but in accordance with the views of Chinese medicine practitioners, health foods are usually more insipid, eat lavish meals, or eating too dry, too hot, too much ice and so, less healthy, with particular emphasis on the taste of food, easy to provoke an immune system disease or cancer, can achieve the “ascetic, bread and water” will not attack the disease naturally.

MD Bai-chuan, “ascetic, bread and water,” these eight characters, and the optimum immune function for patients with hyperthyroidism, and tumors, such as lupus erythematosus, psoriasis and rheumatoid arthritis and other immune system diseases and various tumors. These patients are too mild in TCM larger, easier to dry mouth, tongue and red veins faster than floating or tight or difficult to sleep, easy to constipation, or several times a day the toilet, there is no clean solution feeling, mood, unstable, irritable, these symptoms are representative of Chinese medicine anger.

often feel that it is true, and tired, much anger, we must be careful hyperthyroidism immune system, triggering immune system diseases. Spleen in Chinese medicine are caused by heat, difficult tonic, spleen need to spleen and stomach, to eat more even, and nutritious.

From the Chinese point of view, the taste of food more likely to have heavier unhealthy tendencies, such as lo mei commonly used star anise, fennel, pepper and other spices, and basil, in animal experiments, have caused cancer tendency.

Doctors suggest people to tonic heat body, may consider a four-soup series, more even, health food, such as Chinese yam, lotus seeds, barley, etc., are relatively not eat up the taste, but able cancer, spleen and stomach, which is usually bread and water diet as much as possible.

The ascetic, Director Chen said, is not to upset, to learn to “put down”, put immediate pressure, happy. Long as we can go, and be able to eat, sleep, can pull. Lazard to sleep as long as can eat and drink, heat will naturally alleviate symptoms, or take more drugs to improve is limited. (Author: Su Xiuzhi; excerpts from “Taiwan Shin Sheng Daily News”)