Constipation of food therapy
Posted on September 21st, 2009 in Folk Health Tips | Comments Off
● honey, 500 grams of potatoes to take fresh potatoes, cleaned smashed Jiao Zhi, the juice into the pot to low heat until thick suffering, adding double the amount of honey, and then Aozhi sticky sweet as honey, cool bottle day, two times, each time a spoon, use boiled water.
● papaya milk 1 ripe papaya, fresh milk, 2 cups ice cubes a little. All the two and a half papaya seeded with a spoon dig out the flesh into blender, then add milk and ice cubes, stir together can drink 15 to 30 seconds.
● fried sesame seeds to eat every day go to bed before two fried black sesame seeds. Can not only improve the already gray hair, but also to solve the long-troubled “Chen old problem.”
● crystal sugar to take the banana 2 bananas, peeled and proper post-rock sugar into the pot, add boiled 5 minutes, soup bananas, often taking it very effective.
● pig blood tofu 1 kg of fresh spinach, washed, cut into small pieces, and then pig’s blood half a catty, cut into small pieces, plus amount of boiling soup, and put some spices, effective detoxification.
● papaya milk 1 ripe papaya, fresh milk, 2 cups ice cubes a little. All the two and a half papaya seeded with a spoon dig out the flesh into blender, then add milk and ice cubes, stir together can drink 15 to 30 seconds.
● fried sesame seeds to eat every day go to bed before two fried black sesame seeds. Can not only improve the already gray hair, but also to solve the long-troubled “Chen old problem.”
● crystal sugar to take the banana 2 bananas, peeled and proper post-rock sugar into the pot, add boiled 5 minutes, soup bananas, often taking it very effective.
● pig blood tofu 1 kg of fresh spinach, washed, cut into small pieces, and then pig’s blood half a catty, cut into small pieces, plus amount of boiling soup, and put some spices, effective detoxification.