Are wrong, all wrong – the most attractive woman of vision is the perfect healthy skin color. However, some inconsistencies in the human body color, or black rough neck and arm Guangrun, or face black and yellow and soft white chest, or waist thick legs, black Yujie, etc., in order to restore the perfect health, skin color, diet should be to be conditioning.
The therapeutic facial thick black
Health status, diet, lifestyle and face make-up will affect the skin pretty. Often in the sun exposure, the skin will be black; if abused mask cosmetics, facial skin will be thicker. Chinese medicine that: looking black, mostly attributed to lack of kidney essence and blood can be taken orally Liu Wei Di Huang balls kidney drug. Diet in the Placenta porridge side, with Qi kidney, nourishing the blood of the effectiveness of Yijing; Suanzaoren longan porridge side, Heart and blood applied to the surface due to lack of skin thickening; ginseng Hill ones for parties, for caused by bad gas face dim yellow; bee pollen to eliminate facial dark spots, so that facial whitening; peach foods are not best suited for Shu qi,
Blood Circulation due to face mentioned in a deep minimalist poor persons; as the “water-zhen cuisine” and Dytiscidae, can be fried can be deep-fried fried with kidney and repair of the efficacy of subcutaneous tissue can be drying dark brown except the surface of the gas.
Neck rough black diet
Medicine that: heart blood loss less, the former neck dark greenish yellow; liver qi stagnation, neck skin, dark green; Spleen blood stagnation, neck skin and crude. Because the skin of the neck, compared with the face, the lack of a thick fat layer, coupled with poor blood circulation, it is likely to cause neck skin coarse dark loose, resulting in wrinkles. However, the use of effective diet, can make rough black neck into charming Yu Jing. Nucleic acid is the preferred nutritional food, Japanese scientists found that women taking the nucleic acid 800 mg per day, in January, the neck skin will become white and tender attractive. Nucleic acid-rich foods are: fish, shrimp, yeast, liver, mushrooms, edible fungus, pollen and so on.
Gruel is beautiful neck of the traditional food, dates, corn with Yiqi nourishing, soothing Feng muscle effect, apply to spleen deficiency of blood caused by the weak.
Waist and abdomen black diet
Smoking, alcohol, overwork and disease will lead to a number of reasons such as waist and abdomen appear thick black circle marks the decline. Le belt in particular, those who used to tight, due to long years of oppression affect the blood circulation, their waist and abdomen skin often appear dark circles. Chinese dirty breathing that: spleen and kidney deficiency, the five internal organs transportation of refined gas dysfunctional, so that the flow of lumbar disc of the blood and decrease in waist and abdomen will form a rough circle loose black skin. Prevention and control measures are: Stick to eating grains, vegetables, fruits, they are contained in the calcium, potassium, sodium, magnesium and other minerals is beautiful skin the best food. Vitamin C is the composition of interstitial cells of the skin the necessary ingredients,
To maintain the permeability of blood vessels and pigment waist metabolic balance are inseparable from it. The traditional diet of rice porridge Shouwu side, with a supplement qi and blood, Yuet color, benefits the liver and kidney effects, suitable for waist limp, bad marks black person. In addition, eat moth, young cicadas and other insects also have good effect, because such foods contain more than 20 kinds of free amino acids, is an ideal skin bodybuilding substances.
The therapeutic hip Zihei
Hip Zihei more common in sedentary workers, or found suffering from liver disease, sciatic nerve disease, endocrine disease, and menstrual disorders are. Its hip thick black wrinkle purple, and even hip tip of Health and other skin boil. Studies have shown that vitamin C deficiency, which puts pressure on long-mill hip skin blood spots, ecchymosis and local hematoma or hard section. Vitamin E can promote metabolism, increase the resistance of capillaries to maintain the normal permeability of the pores, improve blood circulation buttocks, flat hard-wrinkle, delay skin aging. And should therefore be added Vitamins C, E. Foods rich in vitamin E, dairy, eggs, sesame, honey and so on.
Should also be irritating Eat spicy food and acidic food, and pay attention to everyday life in the line of alternating sitting and maintain emotional stability.