Although a cold is not a serious illness, but the care and improper, recurring colds, not only the children miserable, but also make the parents of sick children bothered by even a moment’s inattention and sick children may also suffer from bronchitis, pneumonia and other diseases.

First, children What are the reasons for repeated cold

1, lack of exercise

Children very rarely participate in outdoor activities, while the lack of necessary training, children are often relatively poor physical condition.

2, lack of nutrition

Calcium deficiency in children are vulnerable to cold, because these children lack the body protein, so the formation of antibodies is also less. Calcium deficiency in children is often a lack of vitamin D, lack of vitamin D would affect the respiratory function of a child’s development.

In addition, the lack of trace elements such as iron, zinc and so on will affect the child’s resistance.

3, air pollution

If the people smoking at home, children are often the greatest danger collected.

4, oral disease

Children with chronic oral lesions, such as chronic rhinitis, sinusitis, dental caries and so on.

5, temperature

When the turn of the season, when hot or cold will cause the child very suited.

6, contact infection

General, easy to children suffering from common cold should avoid crowded public places to go, because, where the personnel situation is complicated, prone to cross-infection, believe their children are likely to be infected.

View of this, to prevent children with recurrent respiratory infection, parents need to do is not to buy the children to enhance resistance to drugs, more importantly, doing care work and change some bad habits.

Second, the nine measures to prevent the common cold

1, Sports

Parents should encourage children to take part in more outdoor sports, exercise can effectively enhance the child’s resistance movement at this point than taking drugs to enhance the role of resistance to more practical and more pronounced.

2, clothing

The turn of the season when the relatively large temperature difference, therefore, some parents worry that their child Dong Zhao, give the child wear too much, the results of such an approach would tend to lose their children to adapt to climate change.

3, breakfast

Eat breakfast is important because the child’s body can generate enough heat to increase the child’s resistance and ability to keep out the cold.

4, Health

Want to cultivate children develop before meals, the habit of washing hands after using.

5, ventilation

Children’s room must have window ventilation, parents should not be afraid their children will be cold hair, in fact, blocking the room in the dirty air is more harmful to children’s health

6, isolation

If the house was cold, and children should avoid contact with the child so as to avoid being infected.

7, post-cold measures

Children can easily catch a cold cold, then the parents should do is to immediately go to a warm place to let kids stay a while, and may be given hot soup and hot milk.

8, cross-infection

If the kindergarten children a cold, should pay attention to isolation and prevention, and make the necessary disinfection, ventilation, drying blankets processing. Also, do not bring the child to crowded public places, do not bring the child to someone’s home sect, to prevent infection.

9, positive treatment of respiratory diseases

Suffering from tonsillitis, bronchitis, rhinitis and other chronic upper respiratory tract of children are more susceptible to cold, therefore, parents should bring the child to the hospital for aggressive treatment of these diseases.

To prevent a child from repeated colds, actively carry out prevention work is a priority for more than nine.

3, the child repeated a cold, the parents how to care

1, rest

Increase the rest time to ensure that children have enough sleep time to play a role in disease resistance to enhance a child.

2, observe the temperature

If a child’s temperature more than 38.5 degrees Celsius illustrated child had a fever, and shall immediately proceed to the physical cooling (warm bath) or drug cooling (preferably under the guidance of a doctor).

3, diet

Cold children are often poor appetite, so parents can talk about eating the timing of the near-normal body temperature in fever, when kids eat light, easily digested food.

4, supplementary water

Especially when the heat, but it should diet to supplement the water loss.

5, clothing, bedding should be appropriate to

Do not dress the child when the heat too much, cover too much, because on the one hand difficult to heat, so that temperature rise, on the other kids will sweat too much, causing moisture loss. The correct approach to fever clothing should not be too much, should take off some clothes to sleep after getting up so as not to catch cold, quilt cover, slightly more points than usual, but after sweating in time decreased to some degree.

6, to keep the stool is usually

To keep the stool is usually conducive to child’s temperature returned to normal. If the child occurrence of constipation, parents can ease the Kai Sai Lu.

7, cough

Taking cough medicine or the use of appropriate therapeutic side cough. But should avoid giving their children a long-term oral administration contain addictive ingredients codeine cough water or cough syrup.