Chinese Folk Health Tips

Prior to the sexual life of the people, are used to very much love a bath, first, for the elimination of daytime fatigue; second is to clean the skin, remove the smell; third washing genitals, to prevent virus infection. In fact, this approach also has its drawbacks.

We are the body’s blood while the cycle repeated itself, but its amount is relatively constant in all organs and tissues of the amount is relatively stable. Interestingly, what part of the body organs, the burden of work, temporary increase in the number of its blood supply, of course, this part of the increase in blood was drawn for the other organs in that part of the.

Let us look at a bath immediately after the sexual life.

If you use a hot water bath, body skin, extensive hyperemia immediately, will immediately attract a lot of blood, the body will soon exceed the number of 450 milliliters per minute. While taking a bath with cold water, when the body’s blood vessels will be extensive skin contraction, and vasoconstriction occurred immediately after the relaxation phenomenon, would lead to extensive skin hyperemia, similar to hot water bath will take away a lot of blood in the human body.

If the bath immediately after sexual intercourse, sexual organs will suddenly due to congestion, there must be a considerable source of blood, but this time a large number of further accumulation of blood in the skin, there have been contradictions on the deployment, which would impede the normal sexual life, easy to sexual dysfunction.

In addition, the body immediately after bathing will appear to arise refreshing sleep, this time, if sexual intercourse and force action on health is also a disadvantage. In fact, in order to resolve this conflict is simple. First, take a bath before going to bed very much love, and then the United States and the United States sweet sleep, and then engaging in sexual life or simply the early morning sex life. Because this time is the sexual peak. Second, go to sleep before their sex life, then get out of bed bath, so that both increase the quality of sleep, but also to clean the skin, especially the purpose of washing the genitals.

If you are a mature 30-year-old woman, even if the health and happiness has always been, vulnerable to the attack, the event following the concept of gynecology and minor defects is still quite high. If one day the doctor tells you to identify a “cervical erosion” or “uterine fibroids”, no need to fear – the majority of cases, this is not the shadow of a shrouded life, but a healthy signs.

1, cervical erosion – 70% do not require any treatment, there is no discomfort

In fact, this is nothing but an extremely common chronic cervical inflammation, the reason is very complex: the cervix in sexual life, minor damage, condoms, mechanical friction, deep cleaning, abortion, IUD, bacteria invasion, there cervical inflammation may occur. However, the vast majority of cervical erosion does not require any treatment, there is no discomfort, many people in the gynecological checkup discovered.

Health roadmap:

Although not necessarily need treatment, it does not mean when it does not exist. We have to do is to undergo an annual gynecological examination, the most important one is the cervical smear test. This check is very simple, there is no pain, was able to identify more than 90% of cervical cancer – the most common gynecological cancer.

If the following conditions may be signs of inflammation: leucorrhea increased; color from transparent and shaped into a white or yellow white, purulent or bloody; a smell. Bleeding occurs in sexual life, both may be due to cervical inflammation may also be early signs of cervical cancer, do not effect! Once these symptoms should be examined by a doctor gynecologist appointment and treatment.

2, chronic annexitis – a very common is also very subtle

Is very common, but very hidden gynecological diseases, under normal circumstances, no special feeling, some people will have mild lower abdominal pain, accompanied by an increase in leucorrhea not easily discernible. Mostly found in the gynecological examination.

There are many reasons:

Childbirth,性生活过频, recurrent inflammation of the vagina, abortion, and genital surgery and so on. This is certainly not any serious illness, but, if the attachment, if recurrent inflammation, even if less serious, but also may cause tubal blockage, and subsequent infertility. As for the possibility it will fall Who is the head? It is an even doctors can not be expected to do.

Health roadmap:

If you check out the attachment inflammation, without tension, generally after two to three treatments (each treatment 10 to 20 days) drug treatment, it can be completely cured. Coupled with physical therapy better. Genital self-examination of small posts with disabilities:

“Look”, observe the vaginal discharge.

“Hear,” Oh secretions, blood or genital emit odor.

“Touch” should be the normal feeling smooth and soft.

Cervical erosion typically does not affect the pregnancy and childbirth. But some people due to hormonal changes after pregnancy, will increase slightly, but basically no effect on the fetus. Note that, there is a “human papillomavirus (HPV)”, are particularly vulnerable to infection caused by the cervix, and also the major cause of cervical cancer one of the reasons. The virus can be transmitted through sexual activity, therefore, started relatively early age of sexual life, or more than two sexual partners, suffering from cervical cancer risk index will greatly increase, we must pay particular attention to regular inspections.

3, mammary gland hyperplasia – Check will be able to calm down

Many times encountered the kind of patient: panic-stricken to find me, tell me: found in the breast has a lump! “Breast Cancer it?” In fact, a check will be able to calm down. The vast majority of breast lumps not harmless, for example, breast hyperplasia.

The most typical symptom is: the middle of each menstrual swollen breasts began to feel pain, and gradually increased to the most obvious before menstruation until menstruation came a sense of pain disappeared. Mammary hyperplasia more direct reason is that tight bras, breast long-term poor circulation; psychological stress can also increase. This is a benign lesion, occasional development of breast cancer, but very few.

Health roadmap:

Choose the right bra, go to bed every night to relax fully breast, Do not use Breast products. Hyperplasia of the mammary gland of Chinese medicine will also be helpful.

There is a good way, that is, after the birth of baby feeding himself, but insisted on more than six months. Not only for the children to bring the most natural and most healthy “food”, right breast hyperplasia also has an excellent therapeutic effect.

One week after each menstrual Breast self-examination – self-test does not mean what to look for something morbid, but become familiar with their own bodies and feelings about breast Mo Shangqu so unusual to quickly identify when and timely to the hospital for check-ups.

4, uterine fibroids – 2 / 3 will live in peace for life

This is the most common gynecological benign tumor, the high incidence is quite alarming: about one third of the adult female uterus there is large or small fibroids. Many small fibroids, not only has no symptoms, gynecological examination there is no way even aware of, but to do overtime B were discovered by accident.

Of which approximately 2 / 3 of people, no problem for life, post-menopausal estrogen and progesterone level is low, fibroids would become gradually shrink, and disappear; but a small number of people will have some trouble – menstruation increased menstrual extension severe anemia or even a result.

Is suffering from premature ejaculation, the couple should correctly deal with and undesirable attitude is another complaint, or produce anxiety, fatigue, or not taken seriously, not with the treatment, we should not stop a normal sex life. The correct approach is to first go to hospital for an examination to exclude urinary and reproductive system disorders, and elimination of mental tension, to overcome fear, to keep happy. The woman to be more considerate and care for each other, to help the man to lift his thought concerns, to extend the preparation time before sexual intercourse. Through the mental and psychological factors of clinical curative effect adjustment to achieve about premature ejaculation 2 / 3 3 / 4. Premature ejaculation more stubborn individual can use the following methods:

(1) reduction of sexual impulse and sexual sensitivity of

Before sexual intercourse between men and women to keep the spirit of mind and to avoid too much tension or too sexual impulses. Application of condoms for sexual intercourse is also a reduction in sensitivity, a method of prevention and treatment of premature ejaculation. Can also be sexual intercourse before or during sexual intercourse with a clean gauze swab a small amount of the surface of narcotic drugs, or taking a small amount of sedatives in order to reduce the sensitivity to sexual stimulation and prolong sexual intercourse.

(2) intermittent stimulation

This method is a kind of behavioral therapy, is the way through sexual intercourse or sexual intercourse by the husband and wife both sides to cooperate in order to complete the main woman. Mainly training to improve male ejaculation stimulation threshold. When about to reach ejaculation threshold value, a sudden stop stimulation until the exciting climax receded, and then to stimulate the penis, and so repeated. This approach allows the man can tolerate a large number of stimulus without ejaculation.

(3) stretch scrotum France

Sub-period of sexual excitement, sustained period, peak period and lessen period. When sexual intercourse into a sustained period, then the sexual excitement into the sustainable and stable high level. Sustained period, the male glans crown diameter of a slight increase in the glans become darker in color due to vascular congestion scrotal testes, scrotum and further increase the volume of the testes to further enhance the participants genital contact, easy to stimulate the perineum caused by reflex ejaculation, this time pulling the scrotum and testicles can reduce the excitability in order to delay ejaculation. This method can be completed by both spouses in sexual intercourse, but also tie in with and intermittent stimulation.

(4) Jinie penis France

During sexual intercourse, the penis erection mechanism involved in the major organs. Penile erection and ejaculation is when the stimulus reaches a certain threshold value, spread from the genital nerve centers, and efferent passed the hypogastric plexus and bladder bundle so that the epididymis, the vas deferens on the testicular and prostate smooth muscle contraction, semen transurethral injection . Jinie penis law, is also a progressive training in behavior therapy. Method of citing the woman to stimulate the penis up to the inevitable feeling of ejaculation, the immediate cessation of stimulation, the thumb on the penis lace the site, the index finger and middle finger on the penile dorsal (careful not to slide the penis), 4 seconds up and down the vertical Jinie oppression minutes later suddenly relaxed. Jinie used by the severity of the pressure and is proportional to the degree of penile erection, repeated training can delay ejaculation in the sense of urgency to raise the threshold to stimulate ejaculation, reconstruction ejaculation time. Generally insist on using Jinie France 3 to 6 months after the make a lasting effect.

For the urinary tract inflammation caused by premature ejaculation, it should address the cause, select the urinary tract of drugs at high concentrations, the role of pathogens are killing medication. Treatment to ensure an effective, thorough and leave no future troubles. Pairs accompanied by hypertension, coronary heart disease in patients, we should try to avoid using on sexual function and renal function influence of drugs. Use of some calcium antagonists, may ease the sexual organs of spasticity is conducive to the treatment of premature ejaculation.

Although impotence and premature ejaculation are two different concepts, but such as impotence and premature ejaculation, often go hand in hand, seriously affecting the quality of sexual life, whether you suffer from premature ejaculation. Requests over the past 6 months, depending on your sexual life of the actual situation to answer the following questions.

A is 0 points, B for 1 min, C for 2 min, D for the three points, E is 4 pm

One, you usually sexual desire or sexual interest in what extent?

A, low B, low C, a general D, a high E, high

2, when the sex life erectile hardness sufficient to insert the frequency of the vagina how?

A, almost no B, a small number of times C, about half of D, the majority of times E, is almost always

3, sex life, to maintain an erection until the completion of the frequency of sex life how?

A, almost no B, a small number of times C, about half of D, the majority of times E, is almost always

4, sex life from the penis into the vagina until the time of ejaculation how long?

A, a very short ( “30 seconds) B, a very short (2 minutes) C, short (3 minutes) D, relatively short (4 minutes)

E, not less than (8 minutes)

5, sex life when you are trying to prolong sexual intercourse how difficult?

A, is very difficult for B, difficulties in C, a general D, somewhat difficult to E, there is no difficulty

6, overall, satisfaction with your sex life to what extent.

A, are not satisfied with B, are not satisfied with C, a general E, satisfied F, very satisfied with

7, overall, your spouse’s satisfaction with sexual life how?

A, are not satisfied with B, are not satisfied with C, a general D, satisfaction with E, very satisfied with

8, sex life of the spouse when you reach the frequency of orgasm how?

A, almost no B, the number of times C, about half of D, the majority of times E, is almost always

9, you have successfully completed sexual self-confidence to what extent.

A, low B, low C, a general D, self-confidence F, is very self-confident

10, sex life, how many times feel anxious, tense or nervous?

A, almost no B, a small number of times C, about half of D, the majority of times E, is almost always

Indexing criteria: mild: 13 minutes

Moderate :10-13 minutes

Technological progress in gynecologic oncology and preventive medicine and health education carried out so that people struggle with cancer has made great achievements, a certain level of cure rate and survival rate. But many people have preconceived ideas of tumors rarely change, and even deep-rooted, they have cancer, as dangerous, and the consequences of unpredictable, and always a potential crisis. It is true that patients with gynecological malignancy until cured or death from the disease between the still quite a long way to go, this period has been good or bad quality of life of the people more and more attention. It was investigated the prevalence of these women about their views on the quality of life after the results listed in the first place is not satisfied with sex life, followed by surgical, radiation therapy or chemotherapy altered body image and quality are not satisfied. Clearly, gynecological malignancies female sexuality will bring considerable negative impact. Of these patients for their female characteristics, body image and their sexual lack of confidence that their loss of sexual attraction, diseases caused serious harm to their self-esteem. They consider themselves and sexuality have become relatively unimportant, and thus social and emotional no longer willing to share the results for their sexual problems are often neglected or deliberately avoided. In addition to outside of their own, their partners often hold an evasive attitude. But the two sides avoided because in the end what is it?

Some people spread of cancer and sexual contact with, thinking only of itself is a normal person can tolerate the consumption of sexual activity. Therefore, because of illness to avoid sexual activity, in particular, is an orgasm. In this deeply rooted in both the hearts of healthy people or patients with all kinds of prejudice on the back is fear:

Of a fear of sexual activity is very strong demand, so it is implied in the sexual intercourse the risk of sudden accidental death, in the broad sense is the fear of death.

For the health of her husband, the fear of sexual intercourse with the patient will be infected with cancer, particularly cancer of his wife underwent surgery and radiation treatment, they refused to have sexual relations with them.

Her husband after surgery for patients, especially changes in the patient’s body image was shocked that they would be disturbed by his wife, Bingti incomplete, this is a fear of the loss.
The fear of sexual impotence, female patients, particularly after genital surgery and radiation therapy patients are often afraid of the disease caused damage to their sexual function.

The fear is not only unique to the patients and their partners, but also healthy people possess, especially when they experience in their sexual response and the integrity of feeling there is doubt. Problems of these patients there is nothing special about.

Cancer itself is not always what the nature of the difficulties, even if there is also very light, do not need treatment. Problems most of the signs of difficulties in the patient, but also a partner difficulties in signal. A matter of fact by the disease, not only their physical injuries, but also mental trauma in large part today, people still can not be objectively estimated that the disease brought them trouble, tension, suffering and pain, fear, and how the need for a strong and how durable. They will become isolated, and even relatives and loved ones do not allow them to get rid of diseases caused by hardship. They are facing not just the disease, as well as family, occupation, social status, honor, faith, love and sex life.

With breast cancer as an example, the survey showed that patients with sexual behavior depends largely on their age. Young women in sexual relationships where both the level of performance even more active, they will soon be fully restored after surgery sex. The 55-year-old than from breast cancer patients are often evasive behavior, it is because the results of total loss of libido. Because breast cancer surgery itself, but the real affect sexual function less and less room is really an example. Is the normal period in the fifties and sixties, the sexual desire and sexual activity will be reduced. From another angle, when the acceptance of breast cancer patients with radical mastectomy and did not succeed to adapt to new living situations can also occur with a lack of sexual desire and sexual behavior to avoid the situation. The couple will appear on all kinds of sexual fear and conflict.

This very common low sexual desire and sexual avoidance would disrupt the rehabilitation of these women. In addition, as a consequence of radiation therapy, vaginal lubrication capability will be compromised, the ability to sexual function to varying degrees, and thus also be affected.

Serious illness of a person’s ability to adapt to the disease itself not only by the nature and severity of the impact of heart patients has also been factors and environmental factors. This impact is multifaceted, but also unique and individual. Some of the sexual life of female patients has not been disrupted or affected in a very light, the other women might be far-reaching consequences. Therefore, their understanding of sexual way with them the attitude of the disease itself is the same.

In the first few months after diagnosis, if the development is a progressive disease, sexual desire and sexual activity becomes less important; some patients, however, there is great need for physical intimacy. For all the fear of the disease, their partners often do not perceive such a need, so between the two would create emotional and physical distance. Some couples in the course of the disease can be successfully stabilized spontaneously rid of this barrier, while some couples are not able to overcome this emotional distance. In the latter case, when the body’s fight against the disease itself has become stable and improved when the trouble between the two sides has become increasingly serious, which need to be helped from the outside in order to break down those barriers. Cancer, women’s difficulties in the most common chief complaint is the loss of libido, or sexual behavior exists but has avoided sexual contact. Sexual desire disorder as a disease caused by depression, one of the whole performance, while the remaining cases, the sexual desire to avoid patient indicates that she has not yet beyond the body against diseases caused by fear of attack. That is the damage the disease is limited, and her own body negative imagination is too much, so there is too much concern, resulting in the avoidance of unnecessary sex.

Passive behavior of restraint and also because of their partner’s behavior became increasingly serious, as a result of the past, a partner of factors, make them as effective as an increasingly active. Because it has always been more sexual activity initiated by the husband, but now even if the woman sent a signal of sexual desire, her husband is often no positive response.

One women in the mastectomy after 6 months as long as no let her husband take a look at surgical scar, but also to avoid any sexual contact. But she is also concerned about the husband’s sexual abstinence can be patient for this long and not go looking for another woman, in fact, the two sides before surgery is very frequent and satisfying sex life. She consultation showed damage of their own body image feelings of guilt, but fear of losing her husband’s love. She can bring justice first in milk when the bra or wear T-shirts and her husband make love without having to completely evaded. Then after a few weeks to restore the body to adapt to caress up and down activity, but try not to touch the scar left behind after surgery.

Some women’s vagina in cervical cancer after surgery reduced to 5 cm, while the husband’s sexual demands are not reduced, or even because of fear of losing each other to increase the frequency of sexual activity, when they are often due to fear of disease recurrence and new The injury, which can not be tolerated and feel sick. Sexual intercourse when they have no pleasant feelings, but rather for her husband’s growing resentment. Their husband always tried to daily activities to prove that his wife is still “healthy”, or has freed itself from a terrible disease. Then you can advise them to use the techniques of non-genital sexual practices.

The incidence of vulvar carcinoma in situ is on the rise, the incidence of vulvar carcinoma younger age than is common in 30-40 year-old woman. Therefore, in the clinical treatment should be considered a variety of therapeutic measures on women’s mental and behavioral effects, particularly sexual function changes must not be overlooked.

Time over the past advocated expanding in situ treatment of genital Local resection or the removal of the entire vulva (the whole resection or radical mastectomy), the ground that belongs to invasive carcinoma in situ before the state, and are usually multiple lesions. However, this procedure is no doubt women have paid a tremendous physical and emotional costs. The majority of women exposed to sexual response and sexual intercourse is not only an obstacle, in fact they have been abandoned and partners of all sexual activity. Therefore, in order to avoid such a major blow to the physical and psychological, the medical profession has been committed to increase its recurrence rate is not obvious where to take other therapeutic measures. Including the expansion of local excision of the lesions or implants from other parts of the health of the skin. If the original early detection of cancer, may consider the chemical or lasers, and other non-surgical treatment. This avoids a significant impact on sexual function in patients.

Control study found that surgical treatment can lead to changes in sexual response and sexual dysfunction, such as sexual orgasm frequency in inverse proportion to the extent of surgery, surgery to do bigger and more thoroughly in the future of women in the lower frequency of orgasm. Will result in removal of the clitoris after sexual function changes. Although the patient soon after surgery is also some sexual activity, but as time goes on, to stop sexual activity of women is still increasing. These women often do not seek new sexual partners. Thus, little difference in efficacy when the conservative treatment will be better able to maintain their sexual function.

You will masturbation very worried?

You never really get along with boys, sexual experience, feel the need to at all times to masturbation ways to “enjoy” a little? However, you often suspect, or do the so-called virginity, and, worried that masturbation will make hymen rupture, after all, you believe that men still clutching a “virgin plot.”

In fact, most people own a person’s sex, because he considered harmful to worry about, the number of total holding in private psychological anxiety or fear, and that the psychological fear of more women than men, but they’re also haunted by the moral sense of guilt. In fact, I can first conclude that, masturbation is absolutely harmless! It does not only enable the individual to obtain 100% pleasure, but also allows you to explore the expectations of their own space and atmosphere. Therefore, we for you to agree wholeheartedly with this exclusive way of pleasure!

Correct masturbation, the hymen is not broken

As a result of ruptured hymen masturbation, as long as not using a debris penetration of the vagina, will not cause rupture. However, in the “masturbation is absolutely harmless” statement before, or must be emphasized in order to not clean Do not to touch an important part of finger, or long, slender vegetables or debris penetration of the vagina, etc., is not only dirty, but also the risk, , must be avoided, let alone.

Frankly face of masturbation bar

In fact, each NPC can be expansive face, “masturbation,” this matter. They can also directly point to say that masturbation is accompanied by each person’s life, even if married, sexual life, existence, masturbation is not yet subsided.

As time goes by, the romance at the beginning of both fresh and slowly fading romance, passion has become like a win Tun water, uninteresting, how can we love “fresh”? Teach you 24 strokes, keeping you and his good Honey Lane stressed oil, has inspired envy of others!

Men love a virgin, it is a fact. But what the man in the end love virgin, virgin for the man in the end in terms of what the full extraordinary significance? Woman what is the most attractive man? A man loves a woman’s lovely, love the beauty of a woman, love a woman for the first time received a love letter when the excitement, the first time and date when the boys left care are looking at fear of people find the tension first hand when the shy man pulling the first time a man leaning against the shoulder when the kind of implicit, the first kiss when disturbed, for the first time and men caressing during half-hearted, for the first time when the desire to do the bride and anxiety for the first time and men’s clothes when they hugged amorous, Yushuihaixiu the first, and loved ones when it looks Sishou romantic. Love a woman and her boyfriend with a shy blush, the women to her lover and jealous Gao Qiao’s mouth, when a man surprises a woman as a woman create a happy smile, all in all, are places where a woman to attract men. Love, why are they great? Love because they are great! Without these, on what basis a man love a woman ah.

A man loves a woman implicitly, love a woman as water, gentle, loving woman’s modesty. These women deserve a man many love the first time, that only a virgin can be given. Some women always say: Do not know what a man loves a virgin, will not that love goes on membrane Well. But a man, but simply love this film? If a woman is always having sex with other men who have the edge, in addition to having sex outside of everything I’ve been through, then this film to men in terms of what is the point?

Men love this film, in fact, this love is hidden below the countless number of films for the first time, love is the countless number of for the first time a woman under 100 Mei Zi.

Said a woman to do when the most beautiful bride, and why? Because so many brides, women are their own implicit, countless modesty, numerous disturbed, numerous desire of the men gave numerous excited so that they are numerous in this The first change in the infinite beauty of the wedding night for a man to conquer himself, and his wife together to explore the frontiers of life, one for opening up, these will enable men will never forget.

If a woman less of these, no doubt, is 1.1 point reduction in the beauty of boys at the pull of the N one hand, after losing the tension, and no more after the first kiss, but also shed its modesty, relying on a lot of shoulder, put the well-being permeated with the feeling they lost, the women one by one to have gradually lost their beauty, men, or will accept. Coy did not, and there is implicitly; cute no more, as well as beauty; and even a man could love a woman’s disturbed, love a woman the first time dedicated to their great and sincere.

However, a one of the lost, thus gradually reducing the value of love will slowly fades, even love could change the value from the endless changes to the specific and measurable enough to be the time, love, so he With the deadline.

Some women are always complaining about their own when I was younger Ruhuasiyu, married a poor kid, but to the 40-year-old, but bolt not live him. It’s very simple woman who is only 20 years old, beautiful, 30-year-old charms to attract men, then only 40 years old, beautiful, can be measured by money, if money, doing the beauty, Ugly is also will become a swan. Well, since you use a price to maintain the beauty of men, that your love is necessarily limited duration.

Men also have a heart, said a woman pay for themselves how much they are completely aware of. When a woman is no longer a beautiful time, men will think: “When I have nothing, I woman the most beautiful things themselves without reservation dedicated to me, I’m sorry I can not do her thing.” When a woman is no longer radiant, when men and women will be recalled the sweet years past; When a woman is no longer implicit time, men will think of this woman who is also the extreme modesty; when a woman is no longer young and beautiful time , men and women who will be remembered through their hard times, once with the battles of struggle. Men will recall two people who eat a bowl of noodles when the prime to each other, once homeless, the live flyover that no traces of the romantic horizon, once combined with the secular in order to fight in the end of this time would be without hesitation … … Men is pleased to think: his beloved woman, her most precious time and have dedicated their youth, and now she is no longer beautiful, but men will love the same woman, the same pity on her! This is the infinite love value.

To pay one point, there is always a harvest, so when 20-year-old beauty is still considered the boys how to organize and different dates of appointments, when 30-year-old young woman holding moneybags charm to the countless notes, when They have been romantic, money, people envious eyes, people of decent capacity, but at the same time God is also very fair, since you get so much beauty, money, status, then of course you can not get the kind of expect Zhenzhen Cece’s love, the kind of unforgettable and marshes.

Men do not get the world to a woman, which is why some people do not love Jiangshan love beauty, if a man with a woman these precious things are not having too much, then this man is not a failed man? If a man in my entire life with What is a virgin, what is the hymen will ever do not know, his heart will always be with a kind of regret and lost it?