Cao Cao lived for 66 years, although today, life seems not too long, but in accordance with the standards of his time, life 70 ancient rare, only a thin a four, if not longevity, it can be regarded as relatively rare.

Cao Cao's martial arts training when he was young, the body also was trained well. On one occasion, into the sijung home was found, his hands dancing Shuang Ji, so that warriors can not close, then escaped over the wall. He not only can be used to make Ji sword, also bow and arrow skill, there was a day shot 63 pheasants record. He daytime “talk Wutzer” night “thinking through the Biography”, often lean on the case, “lying, as the books” is tired enough, so frequent headache attacks. But he is very particular about health, but also to understand more medicine.

“Three Kingdoms” said his childhood, good, “Eagle running dog, wandering excessive,” his uncle told him that such practices on several occasions his father, Cao Cao's quite dissatisfied with the hearts but to get some little smart, drive a wedge between his uncle and the father. So he pretended to stroke, facial paralysis. Uncle to see him usually quite good health, very strange, I asked him why he will be a stroke? Cao Cao said, suddenly been confronted with “evil wind.” Uncle Mangqiang seen to tell his father. His father, a Startled, the hastily called Cao Cao, the near to a closer look, the face and as before, there is no surface distortion oblique mouth. Asked him: “uncle said that you suffered a stroke better now it? Cao Cao replied:『 I do not have a stroke, but since the pain of love lost uncle, he would say me. “From then on, his father, brother, do not believe that the relevant Cao Cao's words, and let Cao Cao to continue his favorite “Eagle running dog” and other outdoor sports go.

Cao Cao's side a large number of health at home. Zuo Ci of them are quite well known, Hua, Gan before, are thrifty and others. “Later Han,” said Cao Cao is indeed a method in accordance with these health at home to do so. Zuo Ci is to study the surgery room, Zhuanshan atrioventricular health. Hua Tuo is a well-known sports specialists and doctors, his “Five-Bird Opera” are still popular. Gan only good line of gas, he went to wherever the practice set off a craze for everyone “gateway to breathe.” But they are all frugal specializes in provision of grain bait kimono health, he went, Poria and other price spikes. Cao Cao's commanders march to fight hard military career, he learned of the indomitable will and a strong physique. “Hiroshi,” that he would be in Liaodong Imperial Red Sorghum porridge. In his “bitter cold line” poem wrote: “trekking day far, Sagittarius the same time hunger, Tam capsule in order to get paid, hold the ice cauldron for Mi.” Cao Cao like He Yu, and he is some little experience in health. “Wei Wu Yi to make,” said Cao Cao whenever the middle of the night, the body is slightly uncomfortable, they drink until dawn, taking Rezhou Khan, sweating later, and then serve soup Angelica.

Cao Cao can 66-year-old “old age” died a natural death with the body's attention and maintenance are closely related. This will also give future generations to leave a little experience and lessons, if learned, should benefit.

(taken from Hong Kong, “Wen Wei Po” Author: Li-Li Xu)