How can I help him to maintain reproductive health, allowing him to charge after passion.

Loose vagina so why suddenly there is pain, there are sweet and full record of my first night of the 11 Most Effective sex you know? * Women have sex several times a week the most health? * Husband and I have to do three times a night the secret love of the vagina is too wet, no feeling of love

1. Closer after, let him sleep as soon as possible

Passion tour, perhaps you want a lingering warmth of “suffix.” However, to his long-term sexual health, to abandon the requirement is that you are worthy of sacrifice. U.S. physiologist who has done a lot of investigation and found that men with erection sufficient sleep, and upheld the long-term lack of sleep longer than men, the time should be longer.

Expert analysis: the need for adequate time for the penis to achieve three to five times the “sleep erection”, which is its own re-charging process. A man sleeping in the process, the penis does not consciously interrupted on several occasions up to 1 hour or so of the erection in order to stretch a way to make the blood oxygen is to raise sufficient nutrition. In theory, his night Bo more affectionate when he was the erectile tissues of the more toughness. Therefore, as the wife will let him have enough time to sleep, the night Bo him ample time and opportunity.

2. Abandoning cars as far as possible let him walk

Because time constraints and busy work, more and more men become “rely on car owners,” or insists on driving, or playing, or Zuogong Jiao, sometimes just a half-point road do not want to proudly go. In a medical study found that men are hard to walk, their ratio of occurrence of erectile dysfunction, only half of the sedentary men. So the wife might enable him to walk to walk, if it’s really no time, often climbing stairs is a good choice.

Expert analysis: lack of exercise, in cars is almost a common problem in modern white-collar men, long-term such a result is chronic constipation. Sexologists study found that pain and suffering from ejaculation, premature ejaculation, men do not ejaculate, it is often the existence of such phenomenon. Interestingly, when the chronic constipation to reduce or disappear, with the sexual life-related barriers also will reduce or disappear. The study suggests that chronic constipation and sexual dysfunction, there are a link between. Affected by chronic constipation due to the stimulation of levator ani muscles, urethral sphincter can occur such as spasticity. Over time, these muscle groups will appear malnutrition and over-relaxation phenomenon. These muscle groups and penile erection, ejaculation has the proper functioning of a very close relationship. In particular the pubococcygeus, it was called the “sex muscle” that if the current is slack or abnormal state of tension, it will cause the sensitivity decreased, resulting in sexual dysfunction.

3. Tell him to more than yawn

Usually It is believed that the body in exhaustion and lack of oxygen, the people will not help to relieve tired yawn. The sexology experts believe that, as a wife may wish to encourage her husband to have a conscious multi-yawn, so that helped him have a good and strong erection.
Expert analysis: A man’s body, the yawning and penile erection is caused by a chemical called nitrogen oxides controlled substances. Oxides of nitrogen spread to his brain, after both could reach the neural control of breathing Department may also be along the spinal cord down to the energy transfer to the penile blood vessels. Sometimes these two functions also play a role, which is playing a big yawn, he will tremble when the penis causes. Therefore, encouraging him to yawn, helping to clear his main neural pathways, so that stronger erections.

4. Close attention to his blood sugar level

Italian researchers to a recent study shows that men with diabetes, their erectile function with impaired glucose levels than the normal ratio of men above 70%. Suffering from diabetes is caused by the fact that the couple had the fastest single one of the ways of life. Therefore, as a wife, pay close attention to her husband’s blood sugar levels, especially when he appeared thin and body of unknown causes persistent unhealed ulcer, it is necessary to urge him to the hospital as soon as possible. Of course, once a year check blood sugar is also very necessary.

Expert analysis: Diabetes may be involving the nerves, blood supply, endocrine, psychological and other aspects, resulting in male sexual dysfunction. The parts of nerve function and structural damage, so that information is not blocked, while sex hormones and sexual function related to secretion of reduced penile erection of course, no way. Patients with diabetes there is a strange so-called reverse ejaculation, that is not a transurethral resection of semen shot forward, but back into the bladder. Sperm depletion in patients with the misconception that their constant state of anxiety. In fact, this is a urinary diversion at the “valve” guided obstacles, so that the semen turned to straying into the bladder.

5. To help him decompression

Intense pace of work and the intense social competition so that men are in a sheet, the pressure under the net. At the same time, his interest in sex was dampened, even for his own lack of confidence. Decompression of his wife to act as teacher, let him relax after work quickly, for example, do sports, recreational activities, a hot shower and so on. Stayed true to his body and mind completely relaxed, and then go into the sexual life, the situation gets better.

Expert analysis: If the men in their daily lives are always in being nervous, it is difficult to generate sufficient sexual excitement. Because men’s sexuality was born in their own real estate directly to the cerebral cortex of some excitement central. Any kind of mental stress and mental fatigue caused by the activities of men will result in the excitement of the central brain severely inhibited sexual desire can not be generated as usual.

6. He was prepared to give low-fat food

Busy working so many men choose to deal with fast-food fiasco, but a common problem is the high-fat fast-food, high-calorie. Therefore, the wife may wish to breakfast and dinner consciously give him to eat low-fat foods, such as fish, meat, shrimp, bamboo shoots, green leafy vegetables, radishes, and low-fat or skim milk, all kinds of fruit. At noon, he had to eat fast food out, they can make in his bag fitted with an apple or a cup of low-fat yogurt.

Expert analysis: high-fat diet or a calorie surplus, likely to cause increased blood levels of cholesterol, the formation of high blood cholesterol, so the blood to become sticky, slow flow, reducing oxygen-carrying capacity. Even worse, resulting in atherosclerosis. As a result, penile arteries naturally become less smooth, the supply of the penis blood vessels narrow, or even completely occluded, resulting in insufficient blood supply to the penis has become “a river without water”, thus an obstacle to male sexual function.