Life, some combinations of food is a long history, its wonderful taste has also been accepted by people also feel that these kinds of practices it is logical with the. But from the perspective of health, or scientific, health experts, but others have a good reason to do. Here you list 12 kinds of health professionals has been classified as wrong (I think that is: unscientific) dishes with. However, not so to eat, there is something that really does not taste good, I want to eat less so the issue may not bar. If you have attached great importance to health, or listen to the advice of the experts, Do not talk to me like, always silly to eat, greedy.
1. Potatoes, roast beef: As the potatoes and beef are digested in the stomach acid required for the concentration of different, is bound
To extend the residence time of food in the stomach, causing gastrointestinal digestion and absorption time, the extension of the passage of time, will inevitably lead to gastrointestinal dysfunction.
2. Shallot mix tofu: tofu and green onions in the calcium oxalate will be combined into a white precipitate – oxalic acid
Calcium, the same result in difficulties in the human body to absorb calcium.
3. Chong milk eggs: eggs in the mucus proteins with trypsin in the milk, thereby losing
Both should have nutritional value.
4. Tea boiled egg: Tea, in addition to alkaloids, there are acidic substances, these compounds and egg in the
Iron combination to the stomach stimulation and does not help digestion and absorption.
5. Glutamate release scrambled eggs: egg itself contains many of the same composition of glutamate MSG, so scrambled eggs
When put MSG, not only increased the flavor, but also disrupts and cover eggs, natural flavor.
6. Mixed red and white radish to eat: white radish in the high vitamin C content, but it contains a carrot in the decomposition of enzymes called ascorbic acid, it will undermine the white radish in the vitamin C. Once the red and white radish with white radish in the vitamin C will be lost. Moreover, with vitamin C, with the cooking of vegetables, carrots have assumed the role of spoilers. There are cucumber, pumpkin, also contains a similar decomposition of the carrot enzyme.
7. Radish to eat the same fruit: In recent years scientists have discovered, radish and other cruciferous vegetables into the human body,
Will be produced by the metabolism of an anti-thyroid substances — thiocyanate. The substance produced is proportional to the number and the intake. At this point, if the intake of fruit containing large amounts of plant pigments, such as oranges, pears, apples, grapes and so on, these fruits of the flavonoids in the intestine by bacteria decompose into hydroxyl benzoic acid and ferulic acid, which can strengthen the thiocyanate inhibited the role of the thyroid gland, which induce or cause goiter.
8. With fresh seafood and fruit: dried seafood in the fish, shrimp, algae, rich in protein and calcium nutrition
Material, if compared with the same fresh fruit contains tannic acid will not only reduce the nutritive value of protein, and easy to make seafood in calcium and tannin combined into a new non-digestible substances, such substances will stimulate the stomach and cause discomfort that people there stomach pain, vomiting, nausea and other symptoms. Containing tannic acid are more persimmon fruit, grapes, pomegranates, hawthorn fruit and so on. Therefore, the fruit should not be consumed with seafood dishes at the same time, to a two-hour intervals is appropriate.
9. Milk and orange with the food: just drinking milk Chi Juzi, milk protein will be the first with Orange
The acid and vitamin C met the solidified into blocks, affecting digestion and absorption, but also people of abdominal distention, abdominal pain, diarrhea and other symptoms.
10. Wine and Carrot with Fresh: Recently, the U.S. Food and experts caution people: wine and carrots is a risk with fresh
Insurance. Experts point out that because of the β-carotene-rich carrots along with the alcohol into the body, they produce toxins in the liver, causing liver disease. Especially after drinking carrot juice, do not immediately go to drink.
11. Liquor and soft drinks with the drink: Because the white wine, soft drinks with after drinking alcohol in the body very quickly so volatile, and Health
Produced a lot of carbon dioxide, on the stomach, intestine, liver, kidney and other organs of serious harm to the heart and brain blood vessels are also damaged.
12. When eating meat tea: Some people eat meat, seafood and other protein-rich foods shortly after the tea, that can help digestion. As everyone knows, a large number of tannic acid in tea combined with protein, will generate a convergence of tannic acid protein, making bowel movements slow down, thereby prolonging the stay within the stool in the intestine of time. Is easy to form constipation, increased toxic and carcinogenic substances are absorbed by the body the possibility of.